        {"id":46945,"date":"2026-03-30T09:35:51","date_gmt":"2026-03-30T07:35:51","guid":{"rendered":"https:\/\/plusbaby.ch\/?post_type=glossary&#038;p=46945"},"modified":"2026-03-30T10:10:03","modified_gmt":"2026-03-30T08:10:03","slug":"selen-25-5-ug","status":"publish","type":"glossary","link":"https:\/\/plusbaby.ch\/de\/ingredients\/selen-25-5-ug\/","title":{"rendered":"Selen: 25.5 ug"},"content":{"rendered":"<p>Selen ist wichtig f\u00fcr die Fruchtbarkeit des Mannes, da es ein starkes Antioxidans ist, das daf\u00fcr bekannt ist, die Integrit\u00e4t der Spermiengei\u00dfeln zu stabilisieren. Wissenschaftler haben herausgefunden, dass ein Selenmangel zu einer verminderten Spermienqualit\u00e4t f\u00fchren kann, weshalb es f\u00fcr M\u00e4nner wichtig ist, ihre Selenaufnahme zu optimieren, wenn sie ein Kind zeugen m\u00f6chten.<\/p>\n<ul>\n<li>Selen tr\u00e4gt zu einer normalen Spermatogenese bei.<\/li>\n<li>Selen tr\u00e4gt dazu bei, die Zellen vor oxidativem Stress zu sch\u00fctzen.<\/li>\n<li>Selen tr\u00e4gt zu einer normalen Funktion des Immunsystems bei.<\/li>\n<li>Selen tr\u00e4gt zu einer normalen Schilddr\u00fcsenfunktion bei.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Selen ist wichtig f\u00fcr die Fruchtbarkeit des Mannes, da es ein starkes Antioxidans ist, das daf\u00fcr bekannt ist, die Integrit\u00e4t der Spermiengei\u00dfeln zu stabilisieren. Wissenschaftler haben herausgefunden, dass ein Selenmangel zu einer verminderten Spermienqualit\u00e4t f\u00fchren kann, weshalb es f\u00fcr M\u00e4nner wichtig ist, ihre Selenaufnahme zu optimieren, wenn sie ein Kind zeugen m\u00f6chten. Selen tr\u00e4gt zu [&hellip;]<\/p>\n","protected":false},"author":120,"featured_media":0,"parent":0,"template":"","glossary-cat":[415],"class_list":["post-46945","glossary","type-glossary","status-publish","hentry","glossary-cat-zutaten-fuer-plusfertimen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Selen: 25.5 ug | PlusBaby<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/plusbaby.ch\/de\/ingredients\/selen-25-5-ug\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Selen: 25.5 ug\" \/>\n<meta property=\"og:description\" content=\"Selen ist wichtig f\u00fcr die Fruchtbarkeit des Mannes, da es ein starkes Antioxidans ist, das daf\u00fcr bekannt ist, die Integrit\u00e4t der Spermiengei\u00dfeln zu stabilisieren. 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