The pregnancy maskalso known as chloasma or melasmais a form ofhyperpigmentation which affects between 50 and 70% of pregnant women. These dark spots generally appear on the face, particularly on the forehead, cheeks and around the mouth. Let's find out everything there is to know about this phenomenon, so we can better understand it and possibly anticipate it.
What is a pregnancy mask?
The pregnancy mask is manifested by the appearance of irregular dark spots on the skin of the face. This form ofhyperpigmentation develops mainly in women during pregnancy, but can also affect some men and even non-pregnant women. The main characteristic of these spots is that they are asymptomatic, although they can alter the aesthetic appearance of those who suffer from them.
Hormonal origins
The hormones produced during pregnancyHormones such as estrogen and progesterone play a crucial role in the development of the pregnancy mask. These hormones stimulate the excessive production of melanin - the pigment responsible for skin coloration - leading to the appearance of a "mask of pregnancy". hyperpigmentation. Areas exposed to the sun are particularly vulnerable to this phenomenon.
Environmental factors
In addition to hormonal changes, certain environmental factors exacerbate this type of blemish. Exposure to UV rays from sun is one of the main triggers of the pregnancy mask. The sun intensifies melanin production, aggravating existing spots. In fact, the use of sunscreen is imperative for any pregnant woman at risk of developing this condition.
How to prevent pregnancy mask?
Preventing the spread of these brown spots can be complex. However, there are several strategies for minimizing their appearance on the skin face.
Use of sunscreen
The regular application of a sun cream with a high SPF is one of the most effective ways of combating pregnancy mask. Opt for broad-spectrum UVA and UVB protection and reapply every two hours, especially during outdoor activities.
Avoidance of irritants
Avoid cosmetics and skincare products. skin containing irritant substances such as perfumes and certain preservatives can also reduce the risk ofhyperpigmentation. Choose gentle formulations specially designed for sensitive skin.
- Choose gentle alcohol-free cleansers
- Choose mineral rather than chemical screens
- Use moisturizers adapted to sensitive skin
Treatments available to reduce the mask of pregnancy
Pregnancy mask cannot be completely prevented, but there are a number of ways to reduce its appearance. Here are some commonly recommended treatment options:
Depigmenting creams
Creams containing active ingredients such as hydroquinone, kojic acid or even vitamin C can help lighten spots and even out skin tone. Use under the supervision of a dermatologist to avoid possible skin complications.
Laser treatments and chemical peels
For more severe cases, specialized treatments such as fractional laser or chemical peels may be considered. However, these procedures must be carried out after the pregnancy and the breast-feeding period, as they involve invasive techniques requiring extra caution.
Natural remedies
Natural solutions such as lemon juice, known for its skin-lightening properties, or turmeric-based masks can offer gentler, more natural alternatives for reducing blemishes.
Psychological and social impact of pregnancy masks
Pregnancy masks can sometimes have a negative impact on the emotional and social state of the individuals concerned. Understanding this impact is fundamental to proposing appropriate solutions, not only physically but also psychologically.
Self-esteem
The presence of visible spots on the face can affect pregnant women's self-esteem. They may feel embarrassed or ashamed, impacting on their day-to-day social interactions. Emotional support and psychological counselling can then play a major role in improving their overall well-being.
Social perception
Although pregnancy masks are purely cosmetic, the social perception of spots can lead to inappropriate judgments or comments being made about the women concerned. Informing those around you and raising awareness of the realities of this phenomenon can go a long way towards reducing stigmatization.
The long-term impact of the pregnancy mask on the skin
Although often temporary, pregnancy masks can leave lasting marks if not properly treated. Let's take a look at its longer-term impact and the possibilities for ongoing management.
Residual pigmentation
After pregnancy, some spots fade naturally, while others persist for a long time. A proper skincare routine, including regular sessions with a dermatologist, can help to gradually improve these spots.
Skin sensitivity
Once affected by significant hyperpigmentation, the skin tends to remain sensitive to future exposure. An ongoing commitment to sun protection and the use of moisturizers is recommended to preserve long-term skin health.
