{"id":52847,"date":"2026-10-16T14:41:50","date_gmt":"2026-10-16T12:41:50","guid":{"rendered":"https:\/\/plusbaby.ch\/?post_type=discussion_reelle&#038;p=52847"},"modified":"2026-10-16T14:50:19","modified_gmt":"2026-10-16T12:50:19","slug":"when-to-switch-from-fertility-vitamins-to-prenatal","status":"publish","type":"discussion_reelle","link":"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/","title":{"rendered":"From Trying to Conceive to Pregnancy: When to Switch from Fertility Vitamins to Prenatals (Switzerland)"},"content":{"rendered":"<p>Two lines on a pregnancy test. Anna read them three times in her bathroom in Lucerne.<\/p>\n<p>She laughed, then she cried, and then she noticed the capsule box beside the sink. What happens to her fertility vitamins now?<\/p>\n<p>Women across Switzerland often bring this exact question to us. Working with Swiss doctors as the Swiss Vegan Fertility Leader, we have seen how much clear timing helps at this emotional moment.<\/p>\n<p>This guide explains when to switch from fertility vitamins to prenatal support, one simple step at a time.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Key_Takeaways\" >Key Takeaways<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#When_to_Switch_from_Fertility_Vitamins_to_Prenatal_The_Short_Answer\" >When to Switch from Fertility Vitamins to Prenatal: The Short Answer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Why_Fertility_Vitamins_and_Prenatals_Are_Not_the_Same_Thing\" >Why Fertility Vitamins and Prenatals Are Not the Same Thing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#What_the_Preconception_Formula_Is_For\" >What the Preconception Formula Is For<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#What_Changes_on_a_Positive_Test\" >What Changes on a Positive Test<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Iron_9_mg_versus_21_mg\" >Iron 9 mg versus 21 mg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Folate_Stays_Active_5-MTHF\" >Folate Stays Active 5-MTHF<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Myo-Inositol_Is_Not_the_Pregnancy_Product\" >Myo-Inositol Is Not the Pregnancy Product<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#fertiwomen_Inositol_vs_mum_at_a_Glance\" >+fertiwomen Inositol vs +mum at a Glance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#fertiwomen_Inositol_%E2%80%93_Vegan_Multivitamins_for_Female_Fertility\" >+fertiwomen Inositol &#8211; Vegan Multivitamins for Female Fertility<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#mum_%E2%80%93_Vegan_prenatal_vitamins_for_pregnancy_breastfeeding\" >+mum &#8211; Vegan prenatal  vitamins for pregnancy &#038; breastfeeding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#No_Gap_and_No_Doubled_Dose\" >No Gap, and No Doubled Dose<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#How_to_Make_the_Switch_Smoothly\" >How to Make the Switch Smoothly<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Real_Experiences_from_Swiss_Mums\" >Real Experiences from Swiss Mums<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#When_to_Speak_with_Your_Gynaecologist_or_Midwife_in_Switzerland\" >When to Speak with Your Gynaecologist or Midwife in Switzerland<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Scientific_References_Studies\" >Scientific References &amp; Studies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/plusbaby.ch\/en\/blog\/when-to-switch-from-fertility-vitamins-to-prenatal\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span>Key Takeaways<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Change products on the day of a positive pregnancy test. Start your prenatal the next morning.<\/li>\n<li>Needs for iron, folate, iodine, and vitamin D rise during pregnancy.<\/li>\n<li>A fertility formula is not designed to be your daily routine during pregnancy.<\/li>\n<li>Leave no gap between products, and never take both together.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"When_to_Switch_from_Fertility_Vitamins_to_Prenatal_The_Short_Answer\"><\/span>When to Switch from Fertility Vitamins to Prenatal: The Short Answer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Make the change on the day your pregnancy test is positive. Take your usual fertility capsules that day. Start your prenatal the next morning. You do not need to wait for your first medical appointment.<\/p>\n<p>What if the line is very faint? A faint line usually still means pregnancy. Repeat the test after 48 hours, using your first morning urine.<\/p>\n<p>If it is positive again, start your prenatal after positive test confirmation. A blood test with your gynaecologist can also confirm it.<\/p>\n<p>Choosing the right prenatal is the next step after a positive pregnancy test. To understand which nutrients support you and your baby during pregnancy, explore our guide to <a href=\"https:\/\/plusbaby.ch\/en\/blog\/prenatal-vitamins\/\">essential nutrients to look for in a prenatal supplement<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_Fertility_Vitamins_and_Prenatals_Are_Not_the_Same_Thing\"><\/span>Why Fertility Vitamins and Prenatals Are Not the Same Thing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Think of it as two journeys: one prepares the body to conceive, and one supports a growing baby.<\/p>\n<p>Before pregnancy, the focus is on ovulation, hormonal balance and egg quality. After conception, the body starts new work. It builds a placenta, produces more blood and supports the baby&#8217;s brain, spine and bones.<\/p>\n<p>Each journey needs different nutrients in different amounts. One formula cannot serve both stages well. This is why fertility vitamins once pregnant are not the ideal daily choice.<\/p>\n<div class=\"gradient-cta\" style=\"padding: 10px; border: 1px solid #000;\">\n<p><strong>Which formula fits your stage?<\/strong><\/p>\n<p>If you are trying to conceive, +fertiwomen Inositol focuses on ovulation and egg quality. If you are pregnant or breastfeeding, +mum focuses on the needs of mother and baby. Both are formulated by Swiss doctors, vegan, made with high bioavailability forms, and produced to GMP standards.<\/p>\n<p><a href=\"https:\/\/plusbaby.ch\/en\/product\/plusfertiwomen\/\">Learn about women&#8217;s fertility vitamins in Switzerland<\/a> \u00b7 <a href=\"https:\/\/plusbaby.ch\/en\/product\/plusmum\/\">Learn about prenatal vitamins Switzerland<\/a><\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_the_Preconception_Formula_Is_For\"><\/span>What the Preconception Formula Is For<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A preconception formula helps prepare the body for conception. Anna took +fertiwomen inositol with the agreement of her gynaecologist. +fertiwomen Inositol contains 500 mg Myo-Inositol, 400 \u00b5g Quatrefolic\u00ae folate and 10 mg CoQ10 as ubiquinol.<\/p>\n<p>Research links these nutrients to ovulation and egg quality, especially in women with PCOS or before IVF. Our products were developed with a Swiss FMH gynaecologist.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Changes_on_a_Positive_Test\"><\/span>What Changes on a Positive Test<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A positive test changes your nutritional priorities very quickly. A prenatal after a positive test covers these new needs.<\/p>\n<ul>\n<li><strong>Iodine<\/strong>: It helps the thyroid produce hormones for the baby&#8217;s brain development. +fertiwomen Inositol contains no iodine. +mum contains 200 \u00b5g.<\/li>\n<li><strong>Vitamin D3<\/strong>: It supports calcium use and bone growth. +fertiwomen Inositol contains 5 \u00b5g, and +mum contains 25 \u00b5g, which helps during dark Swiss winters.<\/li>\n<li><strong>Calcium and magnesium<\/strong>: +fertiwomen Inositol contains 10 mg of calcium and 10 mg of magnesium. +mum contains 125 mg of calcium and 100 mg of magnesium.<\/li>\n<\/ul>\n<p><strong>Pregnancy needs = more folate + more iron + iodine + more vitamin D3<\/strong><\/p>\n<p>Iron and folate need a closer look.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Iron_9_mg_versus_21_mg\"><\/span>Iron 9 mg versus 21 mg<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>During pregnancy, blood volume rises by about 40 to 50%. More blood means the body needs more iron. Low iron can lead to anaemia and tiredness. For this reason, the WHO recommends daily iron supplementation during pregnancy.<\/p>\n<p>+fertiwomen Inositol contains 9 mg of iron. +mum contains 21 mg. Both +fertiwomen Inositol and +mum use ferrous bisglycinate. This form is usually gentler on the stomach. Your doctor may adjust this after a blood test.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Folate_Stays_Active_5-MTHF\"><\/span>Folate Stays Active 5-MTHF<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Here is reassuring news: the type of folate does not change. Both +fertiwomen Inositol and +mum use Quatrefolic\u00ae, the active form of folate known as 5-MTHF. Only the amount rises, from 400 \u00b5g in +fertiwomen Inositol to 750 \u00b5g in +mum.<\/p>\n<p>Folate supports the neural tube, which becomes the baby&#8217;s brain and spinal cord. The neural tube closes about four weeks after conception.<\/p>\n<p>Swiss nutrition authorities advise folate before conception and until the end of week 12. Some women carry MTHFR gene variants, which slow the conversion of standard folic acid. The active form does not need this conversion step.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Myo-Inositol_Is_Not_the_Pregnancy_Product\"><\/span>Myo-Inositol Is Not the Pregnancy Product<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Many women ask about fertility vitamins once pregnant. In most cases, continuing is not dangerous, but it is not the best choice.<\/p>\n<p>Myo-Inositol, CoQ10, L-Carnitine and L-Arginine were chosen for one goal: conception. Once you reach that goal, they no longer have a clear role in your daily routine. Any use of inositol in pregnancy is a decision for your doctor, this is why the routine should change with a daily intake of +mum.<\/p>\n<p><strong>Fertility vitamin \u2212 Myo-Inositol and CoQ10 + iodine + more iron = prenatal<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"fertiwomen_Inositol_vs_mum_at_a_Glance\"><\/span>+fertiwomen Inositol vs +mum at a Glance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>This table compares +fertiwomen Inositol vs +mum, using the values on each product page.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Feature<\/b><\/td>\n<td><b>+fertiwomen Inositol<\/b><\/td>\n<td><b>+mum<\/b><\/td>\n<\/tr>\n<tr>\n<td>Stage<\/td>\n<td>Trying to conceive<\/td>\n<td>Pregnancy and breastfeeding<\/td>\n<\/tr>\n<tr>\n<td>Quatrefolic\u00ae folate<\/td>\n<td>400 \u00b5g<\/td>\n<td>750 \u00b5g<\/td>\n<\/tr>\n<tr>\n<td>Iron (bisglycinate)<\/td>\n<td>9 mg<\/td>\n<td>21 mg<\/td>\n<\/tr>\n<tr>\n<td>Vegan vitamin D3<\/td>\n<td>5 \u00b5g<\/td>\n<td>25 \u00b5g<\/td>\n<\/tr>\n<tr>\n<td>Iodine<\/td>\n<td>None<\/td>\n<td>200 \u00b5g<\/td>\n<\/tr>\n<tr>\n<td>Calcium<\/td>\n<td>10 mg<\/td>\n<td>125 mg<\/td>\n<\/tr>\n<tr>\n<td>Fertility nutrients<\/td>\n<td>Myo-Inositol, CoQ10, L-Carnitine, L-Arginine<\/td>\n<td>None<\/td>\n<\/tr>\n<tr>\n<td>Daily dose<\/td>\n<td>2 capsules<\/td>\n<td>2 capsules<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"woocommerce columns-2 blog-products-sts\"><ul class=\"products columns-2\">\n<li class=\"product type-product post-35662 status-publish first instock product_cat-supplements product_tag-complements product_tag-women has-post-thumbnail featured taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/plusbaby.ch\/en\/product\/plusfertiwomen\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/complements-alimentaires-pour-la-fertilite-des-fem-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"complements-alimentaires-pour-la-fertilite-des-fem\" srcset=\"https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/complements-alimentaires-pour-la-fertilite-des-fem-600x600.webp 600w, https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/complements-alimentaires-pour-la-fertilite-des-fem-150x150.webp 150w, https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/complements-alimentaires-pour-la-fertilite-des-fem-100x100.webp 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><h2 class=\"woocommerce-loop-product__title\"><span class=\"ez-toc-section\" id=\"fertiwomen_Inositol_%E2%80%93_Vegan_Multivitamins_for_Female_Fertility\"><\/span>+fertiwomen Inositol &#8211; Vegan Multivitamins for Female Fertility<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.83 out of 5\"><span style=\"width:96.6%\">Rated <strong class=\"rating\">4.83<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#67;&#72;&#70;<\/span>&nbsp;55.90<\/bdi><\/span><span class=\"bos4w-or-subscribe\"> - or subscribe and save 10%<\/span><\/span>\n<input type=\"hidden\" class=\"xcp-hidden-id\" value=\"35662\"><\/a><a href=\"https:\/\/plusbaby.ch\/produit\/plusfertiwomen\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_35662\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button\" data-product_id=\"35662\" data-product_sku=\"COMP002-1\" aria-label=\"Add to cart: &ldquo;+fertiwomen Inositol - Vegan Multivitamins for Female Fertility&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;+fertiwomen Inositol - Vegan Multivitamins for Female Fertility&rdquo; has been added to your cart\">Add to Cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_35662\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:35662,&quot;item_id&quot;:&quot;35662&quot;,&quot;item_name&quot;:&quot;+fertiwomen Inositol - Vegan Multivitamins for Female Fertility&quot;,&quot;sku&quot;:&quot;COMP002-1&quot;,&quot;price&quot;:55.9,&quot;stocklevel&quot;:440,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Supplements&quot;,&quot;id&quot;:&quot;35662&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/plusbaby.ch\\\/en\\\/product\\\/plusfertiwomen\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<li class=\"product type-product post-29084 status-publish last instock product_cat-supplements product_tag-complements has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/plusbaby.ch\/en\/product\/plusmum\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/Vitamines-prenatales-vegetaliennes-pour-la-grossesse-en-Suisse-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Vitamines-prenatales-vegetaliennes-pour-la-grossesse-en-Suisse\" srcset=\"https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/Vitamines-prenatales-vegetaliennes-pour-la-grossesse-en-Suisse-600x600.webp 600w, https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/Vitamines-prenatales-vegetaliennes-pour-la-grossesse-en-Suisse-150x150.webp 150w, https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/12\/Vitamines-prenatales-vegetaliennes-pour-la-grossesse-en-Suisse-100x100.webp 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><h2 class=\"woocommerce-loop-product__title\"><span class=\"ez-toc-section\" id=\"mum_%E2%80%93_Vegan_prenatal_vitamins_for_pregnancy_breastfeeding\"><\/span>+mum &#8211; Vegan prenatal  vitamins for pregnancy &#038; breastfeeding<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.83 out of 5\"><span style=\"width:96.6%\">Rated <strong class=\"rating\">4.83<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#67;&#72;&#70;<\/span>&nbsp;44.90<\/bdi><\/span><span class=\"bos4w-or-subscribe\"> - or subscribe and save 10%<\/span><\/span>\n<input type=\"hidden\" class=\"xcp-hidden-id\" value=\"29084\"><\/a><a href=\"https:\/\/plusbaby.ch\/produit\/plusmum\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29084\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button\" data-product_id=\"29084\" data-product_sku=\"COMP001\" aria-label=\"Add to cart: &ldquo;+mum - Vegan prenatal  vitamins for pregnancy &amp; breastfeeding&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;+mum - Vegan prenatal  vitamins for pregnancy &amp; breastfeeding&rdquo; has been added to your cart\">Add to Cart<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29084\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:29084,&quot;item_id&quot;:&quot;29084&quot;,&quot;item_name&quot;:&quot;+mum - Vegan prenatal  vitamins for pregnancy &amp; breastfeeding&quot;,&quot;sku&quot;:&quot;COMP001&quot;,&quot;price&quot;:44.9,&quot;stocklevel&quot;:455,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Supplements&quot;,&quot;id&quot;:&quot;29084&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/plusbaby.ch\\\/en\\\/product\\\/plusmum\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_list_id&quot;:&quot;general-product-list&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span><\/li>\n<\/ul>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"No_Gap_and_No_Doubled_Dose\"><\/span>No Gap, and No Doubled Dose<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Last fertility dose today + first prenatal dose tomorrow = no gap in folate<\/strong><\/p>\n<p>First, leave no gap. Anna took her usual dose on the day of her test. She started her prenatal the next morning.<\/p>\n<p>Second, do not combine the two products. The +fertiwomen Inositol vs +mum table shows that +fertiwomen Inositol and +mum both contain iron, folate and other vitamins.<\/p>\n<p>The same rule applies to twins. Do not double your prenatal dose. Ask your doctor if you need extra folate.<\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Stage<\/b><\/td>\n<td><b>What to take<\/b><\/td>\n<\/tr>\n<tr>\n<td>Before a positive test<\/td>\n<td>2 capsules of your fertility vitamin daily<\/td>\n<\/tr>\n<tr>\n<td>Day of the positive test<\/td>\n<td>Your usual fertility dose, then stop<\/td>\n<\/tr>\n<tr>\n<td>From the next morning<\/td>\n<td>2 capsules of your prenatal daily<\/td>\n<\/tr>\n<tr>\n<td>Breastfeeding<\/td>\n<td>Continue your prenatal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"How_to_Make_the_Switch_Smoothly\"><\/span>How to Make the Switch Smoothly<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Knowing when to switch from fertility vitamins to prenatal support is the first step. A few small habits make the new routine easier.<\/p>\n<ul>\n<li>Take your prenatal after positive test results with a meal. Food improves absorption and calms the stomach.<\/li>\n<li>Split the dose. Take one capsule in the morning and one in the evening.<\/li>\n<li>Open the capsule if swallowing is difficult. Mix the powder into yoghurt or compote, and eat it immediately.<\/li>\n<li>Update any supplement subscription.<\/li>\n<li>Talk with your partner about<a href=\"https:\/\/plusbaby.ch\/en\/product\/plusfertimen\/\"> fertility supplements for men in Switzerland<\/a>. Its role is linked to conception, so decide together whether to continue it.<\/li>\n<\/ul>\n<p>Your nutritional needs can continue to change after pregnancy, especially if you breastfeed. For guidance on continuing nutritional support after delivery, read our advice on <a href=\"https:\/\/plusbaby.ch\/en\/blog\/how-long-should-you-take-prenatal-vitamins-after-birth\/\">maintaining vitamin support throughout the breastfeeding period<\/a>.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Real_Experiences_from_Swiss_Mums\"><\/span>Real Experiences from Swiss Mums<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Anna felt nauseous in the early weeks. She moved her capsules from breakfast to dinner, and the routine became easier.<\/p>\n<p>S\u00e9verine C. said she felt more balanced in this pregnancy than in her first, when she used a different product. Experiences vary and do not replace medical advice.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_to_Speak_with_Your_Gynaecologist_or_Midwife_in_Switzerland\"><\/span>When to Speak with Your Gynaecologist or Midwife in Switzerland<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Contact your gynaecologist or midwife soon after a positive test. Speak with them early in these situations:<\/p>\n<ul>\n<li>You conceived with IVF. Follow your clinic&#8217;s protocol first.<\/li>\n<li>You take medication for epilepsy.<\/li>\n<li>You have a thyroid condition.<\/li>\n<li>You had a previous pregnancy with a neural tube defect.<\/li>\n<\/ul>\n<p>In these cases, you may need a different folate dose or closer monitoring. A supplement never replaces medical diagnosis or treatment.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Scientific_References_Studies\"><\/span>Scientific References &amp; Studies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>De Regil LM et al. Effects and safety of periconceptional oral folate supplementation for preventing birth defects. Cochrane Database of Systematic Reviews, 2015. <a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD007950.pub3\/full\" target=\"_blank\" rel=\"noopener\">Read the review<\/a><\/li>\n<li>Pe\u00f1a Rosas JP et al. Daily oral iron supplementation during pregnancy. Cochrane Database of Systematic Reviews, 2015.<a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD004736.pub5\/full\" target=\"_blank\" rel=\"noopener\"> Read the review<\/a><\/li>\n<li>World Health Organization. WHO recommendations on antenatal care for a positive pregnancy experience, 2016. <a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789241549912\" target=\"_blank\" rel=\"noopener\">Read the guideline<\/a><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Anna&#8217;s question had a clear answer. The right day was the day of her positive test. Knowing when to switch from fertility vitamins to prenatal support turns a moment of doubt into a simple plan.<\/p>\n<p>Start your prenatal the next morning. Keep your folate active and continuous. Never combine the two products.<\/p>\n<p>As the <a href=\"https:\/\/plusbaby.ch\/en\/\">Swiss Vegan Fertility Leader<\/a>, Plusbaby designs each formula for one clear stage. Your gynaecologist or midwife remains your main guide during pregnancy.<\/p>\n<div class=\"gradient-cta\" style=\"padding: 10px; border: 1px solid #000;\">\n<p><strong>Your next step after a positive test<\/strong><\/p>\n<p>+mum provides 750 \u00b5g Quatrefolic\u00ae folate, 21 mg bisglycinate iron, 200 \u00b5g iodine and 25 \u00b5g vegan vitamin D3 in two capsules a day.<\/p>\n<p>It is formulated by Swiss doctors for pregnancy and breastfeeding.<\/p>\n<p>Still trying to conceive? +fertiwomen Inositol supports you until the day of your positive test.<\/p>\n<p><a href=\"https:\/\/plusbaby.ch\/en\/product\/plusmum\/\">See the +mum formula<\/a> \u00b7 <a href=\"https:\/\/plusbaby.ch\/en\/product\/plusfertiwomen\/\">See the +fertiwomen Inositol formula<\/a><\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Question: How soon after a positive test should I start a prenatal?<\/strong><br \/>\n<strong>Answer<\/strong>: Start the next morning. The early weeks are very important for the baby&#8217;s neural tube, which closes about four weeks after conception. Starting right away keeps your folate intake steady. You do not need to wait for your first appointment with your gynaecologist.<\/p>\n<p><strong>Question: Can I take +fertiwomen Inositol and +mum together?<\/strong><br \/>\n<strong>Answer<\/strong>: No. Both contain iron, folate and other vitamins. Taking them together would double several nutrients without a clear benefit. Choose the product that matches your current stage.<\/p>\n<p><strong>Question: I had a chemical pregnancy or a miscarriage. Should I return to my fertility vitamin?<\/strong><br \/>\n<strong>Answer<\/strong>: Speak with your gynaecologist first. When you feel ready to try again, many women return to their fertility formula. Your doctor can advise on the right timing and on any tests you may need.<\/p>\n<p><strong>Question: How long should I take a prenatal after birth?<\/strong><br \/>\n<strong>Answer<\/strong>: A prenatal remains useful while you breastfeed, because your body continues to share nutrients with your baby. Plusbaby suggests continuing for as long after weaning as you breastfed. Our <a href=\"https:\/\/plusbaby.ch\/en\/blog\/how-long-should-you-take-prenatal-vitamins-after-birth\/\">postpartum prenatal guide<\/a> explains this in more detail.<\/p>\n<p><strong>Medical disclaimer:<\/strong> This article provides general information only. It does not replace professional medical advice, diagnosis or treatment. Always speak with your gynaecologist, midwife or doctor before you start, stop or change any supplement. If you have symptoms or concerns, contact a healthcare professional.<\/p>\n","protected":false},"author":1,"featured_media":52848,"parent":0,"menu_order":0,"template":"","tags":[331],"categories":[312],"class_list":["post-52847","discussion_reelle","type-discussion_reelle","status-publish","has-post-thumbnail","hentry","tag-pregnancy","categories-pregnancy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.7-RC2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>When to Switch from Fertility Vitamins to Prenatal | Swiss<\/title>\n<meta name=\"description\" content=\"Learn when to switch from fertility vitamins to prenatal, why fertility vitamins once pregnant fall short, and compare +fertiwomen Inositol vs +mum.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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