{"id":53077,"date":"2026-11-04T13:41:18","date_gmt":"2026-11-04T12:41:18","guid":{"rendered":"https:\/\/plusbaby.ch\/?post_type=discussion_reelle&p=53077"},"modified":"2026-11-04T14:33:09","modified_gmt":"2026-11-04T13:33:09","slug":"exercise-male-fertility-switzerland","status":"publish","type":"discussion_reelle","link":"https:\/\/plusbaby.ch\/en\/blog\/exercise-male-fertility-switzerland\/","title":{"rendered":"Best Exercise for Male Fertility in Switzerland: What to Do (and What to Avoid)"},"content":{"rendered":"

Luca is 36 and lives in Bern with his partner Sophie. He loves his road bike. On Sundays, he rides long routes through the Emmental. After each ride, he sits in the sauna at his gym. When the couple started trying for a baby, he did not think his training could matter.<\/p>\n

At dinner, Sophie asked him one question: “Is your training helping us, or not?” Luca did not know.<\/p>\n

That question led them to their doctor, and to a clear answer about exercise for male fertility.<\/p>\n

At Plusbaby, the Swiss Vegan Fertility Leader, we hear this question often.<\/p>\n

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