{"id":38575,"date":"2025-12-09T11:59:57","date_gmt":"2025-12-09T10:59:57","guid":{"rendered":"https:\/\/plusbaby.ch\/ffw\/when-should-i-start-taking-a-dietary-supplement\/"},"modified":"2025-12-09T11:59:57","modified_gmt":"2025-12-09T10:59:57","slug":"when-should-i-start-taking-a-dietary-supplement","status":"publish","type":"ffw","link":"https:\/\/plusbaby.ch\/en\/ffw\/when-should-i-start-taking-a-dietary-supplement\/","title":{"rendered":"When should I start taking a dietary supplement?"},"content":{"rendered":"

There are three stages of health for which it is important to take a prenatal vitamin:<\/p>\n

1. Preconception<\/strong>
Some of the most important growth for your baby occurs in the first month of pregnancy, often before you even know you are pregnant. This is why obstetric gynaecologists recommend that you start taking a prenatal vitamin several months before you actively try to conceive. For the entire preconception period, we recommend our +fertimen<\/strong><\/a> food supplement, which contains all the nutrients you need to prepare for and start pregnancy.<\/p>\n

2. Pregnancy<\/strong>
Gynaecologists and obstetricians recommend taking a prenatal vitamin every day during pregnancy. In addition to a balanced diet, +mum<\/strong> capsules will provide you and your baby with the nutrients needed for a healthy pregnancy. We therefore advise you to take the +mum food supplement as soon as your pregnancy is confirmed.<\/p>\n

3. Breast-feeding and post-partum<\/strong>
Your body needs even higher quantities of certain vitamins and nutrients during breast-feeding. That’s why taking +mum<\/strong><\/a> can provide you with the folates and vitamin C you need to support your body while it supports your baby. For the entire breastfeeding and post-partum period, we recommend taking our +mum food supplement.<\/p>\n","protected":false},"comment_status":"","ping_status":"closed","template":"","ffw-category":[],"ffw-tag":[],"class_list":["post-38575","ffw","type-ffw","status-publish","hentry"],"acf":[],"yoast_head":"\nWhen should I start taking a dietary supplement? | PlusBaby<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When should I start taking a dietary supplement?\" \/>\n<meta property=\"og:description\" content=\"There are three stages of health for which it is important to take a prenatal vitamin: 1. PreconceptionSome of the most important growth for your baby occurs in the first month of pregnancy, often before you even know you are pregnant. 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