{"id":40509,"date":"2025-12-18T10:17:47","date_gmt":"2025-12-18T09:17:47","guid":{"rendered":"https:\/\/plusbaby.ch\/ffw\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\/"},"modified":"2025-12-18T10:17:47","modified_gmt":"2025-12-18T09:17:47","slug":"how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol","status":"publish","type":"ffw","link":"https:\/\/plusbaby.ch\/en\/ffw\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\/","title":{"rendered":"How long before IVF or ART should I start taking +fertiwomen Inositol?"},"content":{"rendered":"<p>We recommend starting +fertiwomen and +fertimen at least 3 months, but ideally 6 months, before the start of IVF or ART. This allows time for the nutrients (such as <strong>coenzyme Q10<\/strong> and <strong>amino acids<\/strong>) to improve the quality of the eggs and sperm, enhancing motility and protecting against oxidative damage to maximise the chances of success.<\/p>\n","protected":false},"comment_status":"","ping_status":"closed","template":"","ffw-category":[],"ffw-tag":[],"class_list":["post-40509","ffw","type-ffw","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How long before IVF or ART should I start taking +fertiwomen Inositol? | PlusBaby<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How long before IVF or ART should I start taking +fertiwomen Inositol?\" \/>\n<meta property=\"og:description\" content=\"We recommend starting +fertiwomen and +fertimen at least 3 months, but ideally 6 months, before the start of IVF or ART. This allows time for the nutrients (such as coenzyme Q10 and amino acids) to improve the quality of the eggs and sperm, enhancing motility and protecting against oxidative damage to maximise the chances of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/plusbaby.ch\/en\/ffw\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\/\" \/>\n<meta property=\"og:site_name\" content=\"PlusBaby\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/plusbaby.ch\" \/>\n<meta property=\"og:image\" content=\"https:\/\/plusbaby.ch\/wp-content\/uploads\/2022\/07\/grossesse.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"950\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/ffw\\\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\\\/\",\"url\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/ffw\\\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\\\/\",\"name\":\"How long before IVF or ART should I start taking +fertiwomen Inositol? | PlusBaby\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/#website\"},\"datePublished\":\"2025-12-18T09:17:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/ffw\\\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/plusbaby.ch\\\/en\\\/ffw\\\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/ffw\\\/how-long-before-ivf-or-art-should-i-start-taking-fertiwomen-inositol\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"XPlainer FAQs\",\"item\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/ffw\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How long before IVF or ART should I start taking +fertiwomen Inositol?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/\",\"name\":\"Plusbaby\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/#organization\",\"name\":\"Plusbaby\",\"url\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/plusbaby.ch\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/PlusBabyLogo_logo.svg\",\"contentUrl\":\"https:\\\/\\\/plusbaby.ch\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/PlusBabyLogo_logo.svg\",\"width\":289,\"height\":169,\"caption\":\"Plusbaby\"},\"image\":{\"@id\":\"https:\\\/\\\/plusbaby.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/plusbaby.ch\",\"https:\\\/\\\/www.instagram.com\\\/plusbaby.ch\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/plusbaby\\\/?viewAsMember=true\",\"https:\\\/\\\/www.instagram.com\\\/plusbaby_ge\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How long before IVF or ART should I start taking +fertiwomen Inositol? | PlusBaby","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"How long before IVF or ART should I start taking +fertiwomen Inositol?","og_description":"We recommend starting +fertiwomen and +fertimen at least 3 months, but ideally 6 months, before the start of IVF or ART. 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