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                {"@context":"https://schema.org","@type":"FAQPage","mainEntity":[{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"Our +fertiwomen range uses only pure Myo-Inositol in the form that has been most extensively studied and proven to be most effective for female fertility (rather than D-chiro-inositol alone). This form, which occurs naturally in the body, is immediately active and acts directly on insulin sensitivity and egg quality, even in cases of PCOS or insulin resistance.\r\n\r\nMyo-Inositol is relevant for both women and men. Numerous independent studies show that it improves egg maturation, increases spontaneous ovulation rates, and improves sperm parameters (motility and morphology) in men. It is now considered the number one \u201cnatural hormone regulator\u201d for fertility.\r\nHigher intakes of Myo-Inositol have been correlated with: \u2013 restored ovulation in 65-88% of women with PCOS \u2013 improved egg and embryo quality in IVF \u2013 a significantly higher clinical pregnancy rate (up to +20% in combination with folic acid) \u2013 a shorter time to conception and a reduced risk of miscarriage\u00b9\u00b2\r\nMyo-Inositol contributes to normal insulin metabolism and ovarian signaling.\r\n\r\n\u00b9 Nordio M. et al. \u00ab Myo-inositol plus folic acid improves oocyte and embryo quality in PCOS patients \u00bb \u2013 European Review for Medical and Pharmacological Sciences, 2019. \u00b2 Facchinetti F. et al. \u00ab Results from the International Myo-Inositol Consensus Conference \u00bb \u2013 Gynecological Endocrinology, 2020."},"name":"Premium Myo-Inositol : 500mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"<ul>\r\n \t<li>Magnesium plays a role in the cell division process.</li>\r\n \t<li>Magnesium contributes to normal energy metabolism.</li>\r\n \t<li>Magnesium contributes to normal protein synthesis.</li>\r\n</ul>"},"name":"Magnesium: 10 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"<ul>\r\n \t<li>Calcium plays a role in the processes of cell division and specialisation.</li>\r\n \t<li>Calcium and vitamin D are necessary for normal growth and bone development in children.</li>\r\n</ul>"},"name":"Calcium: 10 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"Vitamin C is an essential antioxidant for men and women who want to become parents. In women, this vitamin increases hormone levels and helps regulate menstruation.\r\n\r\nStudies have also shown that taking vitamin C is effective in stimulating fertility.\r\n<ul>\r\n \t<li>Vitamin C increases iron absorption.</li>\r\n \t<li>Vitamin C helps protect cells against oxidative stress.</li>\r\n \t<li>Vitamin C contributes to the normal functioning of the immune system.</li>\r\n \t<li>Vitamin C contributes to normal psychological function.</li>\r\n</ul>"},"name":"Vitamin C: 60 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"Vitamin B12 ensures balanced, high-quality sex hormones. In women, regular daily consumption of vitamin B12 may optimise menstrual cycles, thicken the endometrium and promote ovulation.\r\n<ul>\r\n \t<li>Vitamin B12 plays a role in the cell division process.</li>\r\n \t<li>Vitamin B12 contributes to normal psychological function.</li>\r\n \t<li>Vitamin B12 contributes to normal energy metabolism.</li>\r\n</ul>"},"name":"Vitamin B12: 1 \u00b5g"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"Vitamin B6 helps in the fertilisation process, as it increases the duration of the luteal phase during menstruation. During the luteal phase, the uterus becomes receptive to fertilisation and embryo implantation. Vitamin B6 also ensures the regularity of your menstrual cycles.\r\n<ul>\r\n \t<li>Vitamin B6 helps regulate hormonal activity.</li>\r\n \t<li>Vitamin B6 contributes to the normal synthesis of cysteine.</li>\r\n \t<li>Vitamin B6 contributes to the normal metabolism of homocysteine.</li>\r\n</ul>"},"name":"Vitamin B6: 3 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"<ul>\r\n \t<li>Riboflavin contributes to normal energy metabolism.</li>\r\n \t<li>Riboflavin helps protect cells against oxidative stress.</li>\r\n \t<li>Riboflavin contributes to normal iron metabolism.</li>\r\n</ul>"},"name":"La vitamine B2 &#8211; Riboflavine : 0.4 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"<ul>\r\n \t<li>Thiamine contributes to normal energy metabolism.</li>\r\n</ul>"},"name":"Vitamin B1 &#8211; Thiamine: 0.2 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"<ul>\r\n \t<li>Zinc contributes to normal fertility and reproduction.</li>\r\n \t<li>Zinc helps maintain normal levels of testosterone in the blood.</li>\r\n \t<li>Zinc plays a role in the cell division process.</li>\r\n</ul>"},"name":"Le zinc : 5 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"Recent scientific studies confirm that coenzyme Q10 supplementation clinically significantly improves fertility parameters in women and men (egg quality and maturity, sperm motility and vitality).\r\n\r\nIn <strong>+fertiwomen and +fertimen</strong>, we have selected the ubiquinol form (the reduced and active form of CoQ10) because it can be used directly by the body, is much better absorbed than traditional ubiquinone and acts more quickly as a powerful antioxidant. Ubiquinol protects oocytes from daily oxidative stress while optimising energy production in the mitochondria of reproductive cells \u2013 two essential mechanisms for improving egg quality and promoting natural conception.\r\n\r\nThe dose has been determined by our medical formulators based on current scientific data: it offers optimal, safe and effective support for women trying to conceive, without the risk of side effects or overdose. Much higher doses (200 to 600 mg) are generally only justified in specific situations (IVF, age &gt; 38, confirmed low ovarian reserve) and should always be preceded by a medical diagnosis."},"name":"Coenzyme Q10 in Ubiquinol Form: 10 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"Arginine is one of the 20 amino acids that make up our proteins.\r\nTaking L-Arginine is beneficial for both male and female fertility. It is often recommended for couples trying to conceive. It helps the body produce nitric oxide, which promotes blood flow to the genitals and ovaries."},"name":"Arginine: 100 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"L-Carnitine is present in very high concentrations in follicular fluid and mature oocytes, where it plays an essential role in transporting fatty acids to the mitochondria to produce the energy needed for oocyte maturation and early embryonic development. It also protects oocytes from oxidative stress by acting as a natural antioxidant, thereby reducing oocyte DNA fragmentation and improving egg quality.\r\n\r\nRecent meta-analyses and trials confirm these effects: after 2 to 3 months of L-carnitine supplementation, the oocyte maturation rate increases by 10 to 25%, the fertilisation rate by 8 to 18%, and the rate of good-quality blastocysts by 12 to 30% compared to placebo, with particularly marked benefits in women over 35 and in cases of poor ovarian response.\u00b9\r\n\r\nThat is why our medical formulators have included L-carnitine in +fertiwomen at the optimal dose: safe, effective daily support with no side effects, working in perfect synergy with ubiquinol and the other active ingredients in the formula to maximise your chances of natural conception.\r\n\r\n\u00b9 Zhao W et al. The efficacy of orally administered L-carnitine in alleviating ovarian dysfunctions has laid the foundation for targeted in vivo use: a study employing self-control and propensity score matching. Front Endocrinol (Lausanne). 2024;15:1440182; Abdelrazik H et al. Fertil Steril 2009;91(5 Suppl):2090-6; Ismail AM et al. Fertil Steril 2014;101(4):1059-65."},"name":"L-Carnitine: 200 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"An increased intake of vitamin E can lead to a significant increase in fertility in both men and women.\r\n<ul>\r\n \t<li>Vitamin E helps protect cells against oxidative stress.</li>\r\n</ul>"},"name":"Vitamin E: 30 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"+ferti has been designed with ferrous bisglycinate, which has been shown to be easily absorbed, causing fewer side effects and less likely to block the absorption of vitamin E and calcium.\r\n<ul>\r\n \t<li>Iron plays a role in the cell division process.</li>\r\n</ul>"},"name":"Iron &#8211; Ferrous bisglycinate: 9 mg"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"While most prenatal vitamin supplements use vitamin D from an animal source (lamb's wool), our +ferti range has been designed with vitamin D carefully extracted from seaweed to provide an easily absorbable vegan form of vitamin D3. Made with Vita-algae D, a sustainable, vegan form of cholecalciferol (vitamin D3).\r\n<ul>\r\n \t<li>Vitamin D plays a role in the cell division process.</li>\r\n \t<li>Calcium and vitamin D are necessary for normal growth and bone development in children.</li>\r\n</ul>"},"name":"Vegan vitamin D3: 5 ug"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"<ul>\r\n \t<li>Selenium contributes to normal spermatogenesis.</li>\r\n \t<li>Selenium helps protect cells against oxidative stress.</li>\r\n \t<li>Selenium contributes to the normal functioning of the immune system.</li>\r\n \t<li>Selenium contributes to normal thyroid function.</li>\r\n</ul>"},"name":"Selenium: 27.5 ug"},{"@type":"Question","acceptedAnswer":{"@type":"Answer","text":"Our +ferti range uses only <strong>Quatrefolic\u00ae</strong>, the most bioavailable patented form of 5-MTHF folate on the market (rather than synthetic folic acid). This active form can be used immediately by the body, even in cases of MTHFR mutation. Read <a href=\"https://plusbaby.ch/en/blog/folic-acid/\">our article</a> to find out more.\r\n\r\nFolic acid is important for both women and men. The results of two independent studies suggest that high doses of supplemental folate can help the body reduce the negative effects of environmental pollutants on fertility. It is also described as the vitamin of life.\r\n\r\nHigher intakes of <strong>5-MTHF Quatrefolic\u00ae</strong> have been linked to a reduced risk of infertility, shorter time to pregnancy, lower risk of miscarriage and better fertility treatment outcomes.\u00b9\r\n\r\nFolate plays a role in the process of cell division.\r\n\r\n\u00b9 Dietary folate intake and modification of the association of urinary bisphenol A concentrations with in vitro fertilisation outcomes among women from a fertility clinic \u2013 Lidia M\u00ednguez-Alarc\u00f3n et al., Reproductive Toxicology, 2016."},"name":"Premium active folate Quatrefolic\u00ae (5-MTHF) \u2013 400 \u00b5g"}]}                </script>
            {"id":40556,"date":"2025-12-18T12:38:12","date_gmt":"2025-12-18T11:38:12","guid":{"rendered":"https:\/\/plusbaby.ch\/ffw\/do-the-fertiwomen-inositol-capsules-have-to-be-taken-with-meals-or-can-they-be-taken-on-an-empty-stomach-2\/"},"modified":"2025-12-18T12:38:12","modified_gmt":"2025-12-18T11:38:12","slug":"do-the-fertiwomen-inositol-capsules-have-to-be-taken-with-meals-or-can-they-be-taken-on-an-empty-stomach-2","status":"publish","type":"ffw","link":"https:\/\/plusbaby.ch\/en\/ffw\/do-the-fertiwomen-inositol-capsules-have-to-be-taken-with-meals-or-can-they-be-taken-on-an-empty-stomach-2\/","title":{"rendered":"Do the +fertiwomen Inositol capsules have to be taken with meals or can they be taken on an empty stomach?"},"content":{"rendered":"<p><span dir=\"auto\" style=\"vertical-align: inherit;\"><span dir=\"auto\" style=\"vertical-align: inherit;\"><div style=\"width: 100%;max-width: 100%;\" class=\"ffw-main-wrapper ffw-main-wrapper-shortcode\" id=\"ffw-main-wrapper\" data-product_id=\"29058\" data-layout=\"1\" ><input type=\"hidden\" id=\"ffw-hidden-faqs\" value=\"[{"id":37996,"question":"Premium Myo-Inositol : 500mg","answer":"Our +fertiwomen range uses only pure Myo-Inositol in the form that has been most extensively studied and proven to be most effective for female fertility (rather than D-chiro-inositol alone). This form, which occurs naturally in the body, is immediately active and acts directly on insulin sensitivity and egg quality, even in cases of PCOS or insulin resistance.\r\n\r\nMyo-Inositol is relevant for both women and men. Numerous independent studies show that it improves egg maturation, increases spontaneous ovulation rates, and improves sperm parameters (motility and morphology) in men. It is now considered the number one \u201cnatural hormone regulator\u201d for fertility.\r\nHigher intakes of Myo-Inositol have been correlated with: \u2013 restored ovulation in 65-88% of women with PCOS \u2013 improved egg and embryo quality in IVF \u2013 a significantly higher clinical pregnancy rate (up to +20% in combination with folic acid) \u2013 a shorter time to conception and a reduced risk of miscarriage\u00b9\u00b2\r\nMyo-Inositol contributes to normal insulin metabolism and ovarian signaling.\r\n\r\n\u00b9 Nordio M. et al. \u00ab Myo-inositol plus folic acid improves oocyte and embryo quality in PCOS patients \u00bb \u2013 European Review for Medical and Pharmacological Sciences, 2019. \u00b2 Facchinetti F. et al. \u00ab Results from the International Myo-Inositol Consensus Conference \u00bb \u2013 Gynecological Endocrinology, 2020."},{"id":29292,"question":"Magnesium: 10 mg","answer":"<ul>\r\n \t<li>Magnesium plays a role in the cell division process.<\/li>\r\n \t<li>Magnesium contributes to normal energy metabolism.<\/li>\r\n \t<li>Magnesium contributes to normal protein synthesis.<\/li>\r\n<\/ul>"},{"id":29327,"question":"Calcium: 10 mg","answer":"<ul>\r\n \t<li>Calcium plays a role in the processes of cell division and specialisation.<\/li>\r\n \t<li>Calcium and vitamin D are necessary for normal growth and bone development in children.<\/li>\r\n<\/ul>"},{"id":29328,"question":"Vitamin C: 60 mg","answer":"Vitamin C is an essential antioxidant for men and women who want to become parents. In women, this vitamin increases hormone levels and helps regulate menstruation.\r\n\r\nStudies have also shown that taking vitamin C is effective in stimulating fertility.\r\n<ul>\r\n \t<li>Vitamin C increases iron absorption.<\/li>\r\n \t<li>Vitamin C helps protect cells against oxidative stress.<\/li>\r\n \t<li>Vitamin C contributes to the normal functioning of the immune system.<\/li>\r\n \t<li>Vitamin C contributes to normal psychological function.<\/li>\r\n<\/ul>"},{"id":29329,"question":"Vitamin B12: 1 \u00b5g","answer":"Vitamin B12 ensures balanced, high-quality sex hormones. In women, regular daily consumption of vitamin B12 may optimise menstrual cycles, thicken the endometrium and promote ovulation.\r\n<ul>\r\n \t<li>Vitamin B12 plays a role in the cell division process.<\/li>\r\n \t<li>Vitamin B12 contributes to normal psychological function.<\/li>\r\n \t<li>Vitamin B12 contributes to normal energy metabolism.<\/li>\r\n<\/ul>"},{"id":29330,"question":"Vitamin B6: 3 mg","answer":"Vitamin B6 helps in the fertilisation process, as it increases the duration of the luteal phase during menstruation. During the luteal phase, the uterus becomes receptive to fertilisation and embryo implantation. Vitamin B6 also ensures the regularity of your menstrual cycles.\r\n<ul>\r\n \t<li>Vitamin B6 helps regulate hormonal activity.<\/li>\r\n \t<li>Vitamin B6 contributes to the normal synthesis of cysteine.<\/li>\r\n \t<li>Vitamin B6 contributes to the normal metabolism of homocysteine.<\/li>\r\n<\/ul>"},{"id":29331,"question":"La vitamine B2 &#8211; Riboflavine : 0.4 mg","answer":"<ul>\r\n \t<li>Riboflavin contributes to normal energy metabolism.<\/li>\r\n \t<li>Riboflavin helps protect cells against oxidative stress.<\/li>\r\n \t<li>Riboflavin contributes to normal iron metabolism.<\/li>\r\n<\/ul>"},{"id":29338,"question":"Vitamin B1 &#8211; Thiamine: 0.2 mg","answer":"<ul>\r\n \t<li>Thiamine contributes to normal energy metabolism.<\/li>\r\n<\/ul>"},{"id":29340,"question":"Le zinc : 5 mg","answer":"<ul>\r\n \t<li>Zinc contributes to normal fertility and reproduction.<\/li>\r\n \t<li>Zinc helps maintain normal levels of testosterone in the blood.<\/li>\r\n \t<li>Zinc plays a role in the cell division process.<\/li>\r\n<\/ul>"},{"id":29339,"question":"Coenzyme Q10 in Ubiquinol Form: 10 mg","answer":"Recent scientific studies confirm that coenzyme Q10 supplementation clinically significantly improves fertility parameters in women and men (egg quality and maturity, sperm motility and vitality).\r\n\r\nIn <strong>+fertiwomen and +fertimen<\/strong>, we have selected the ubiquinol form (the reduced and active form of CoQ10) because it can be used directly by the body, is much better absorbed than traditional ubiquinone and acts more quickly as a powerful antioxidant. Ubiquinol protects oocytes from daily oxidative stress while optimising energy production in the mitochondria of reproductive cells \u2013 two essential mechanisms for improving egg quality and promoting natural conception.\r\n\r\nThe dose has been determined by our medical formulators based on current scientific data: it offers optimal, safe and effective support for women trying to conceive, without the risk of side effects or overdose. Much higher doses (200 to 600 mg) are generally only justified in specific situations (IVF, age &gt; 38, confirmed low ovarian reserve) and should always be preceded by a medical diagnosis."},{"id":29341,"question":"Arginine: 100 mg","answer":"Arginine is one of the 20 amino acids that make up our proteins.\r\nTaking L-Arginine is beneficial for both male and female fertility. It is often recommended for couples trying to conceive. It helps the body produce nitric oxide, which promotes blood flow to the genitals and ovaries."},{"id":38030,"question":"L-Carnitine: 200 mg","answer":"L-Carnitine is present in very high concentrations in follicular fluid and mature oocytes, where it plays an essential role in transporting fatty acids to the mitochondria to produce the energy needed for oocyte maturation and early embryonic development. It also protects oocytes from oxidative stress by acting as a natural antioxidant, thereby reducing oocyte DNA fragmentation and improving egg quality.\r\n\r\nRecent meta-analyses and trials confirm these effects: after 2 to 3 months of L-carnitine supplementation, the oocyte maturation rate increases by 10 to 25%, the fertilisation rate by 8 to 18%, and the rate of good-quality blastocysts by 12 to 30% compared to placebo, with particularly marked benefits in women over 35 and in cases of poor ovarian response.\u00b9\r\n\r\nThat is why our medical formulators have included L-carnitine in +fertiwomen at the optimal dose: safe, effective daily support with no side effects, working in perfect synergy with ubiquinol and the other active ingredients in the formula to maximise your chances of natural conception.\r\n\r\n\u00b9 Zhao W et al. The efficacy of orally administered L-carnitine in alleviating ovarian dysfunctions has laid the foundation for targeted in vivo use: a study employing self-control and propensity score matching. Front Endocrinol (Lausanne). 2024;15:1440182; Abdelrazik H et al. Fertil Steril 2009;91(5 Suppl):2090-6; Ismail AM et al. Fertil Steril 2014;101(4):1059-65."},{"id":29342,"question":"Vitamin E: 30 mg","answer":"An increased intake of vitamin E can lead to a significant increase in fertility in both men and women.\r\n<ul>\r\n \t<li>Vitamin E helps protect cells against oxidative stress.<\/li>\r\n<\/ul>"},{"id":29343,"question":"Iron &#8211; Ferrous bisglycinate: 9 mg","answer":"+ferti has been designed with ferrous bisglycinate, which has been shown to be easily absorbed, causing fewer side effects and less likely to block the absorption of vitamin E and calcium.\r\n<ul>\r\n \t<li>Iron plays a role in the cell division process.<\/li>\r\n<\/ul>"},{"id":29346,"question":"Vegan vitamin D3: 5 ug","answer":"While most prenatal vitamin supplements use vitamin D from an animal source (lamb's wool), our +ferti range has been designed with vitamin D carefully extracted from seaweed to provide an easily absorbable vegan form of vitamin D3. Made with Vita-algae D, a sustainable, vegan form of cholecalciferol (vitamin D3).\r\n<ul>\r\n \t<li>Vitamin D plays a role in the cell division process.<\/li>\r\n \t<li>Calcium and vitamin D are necessary for normal growth and bone development in children.<\/li>\r\n<\/ul>"},{"id":29347,"question":"Selenium: 27.5 ug","answer":"<ul>\r\n \t<li>Selenium contributes to normal spermatogenesis.<\/li>\r\n \t<li>Selenium helps protect cells against oxidative stress.<\/li>\r\n \t<li>Selenium contributes to the normal functioning of the immune system.<\/li>\r\n \t<li>Selenium contributes to normal thyroid function.<\/li>\r\n<\/ul>"},{"id":29348,"question":"Premium active folate Quatrefolic\u00ae (5-MTHF) \u2013 400 \u00b5g","answer":"Our +ferti range uses only <strong>Quatrefolic\u00ae<\/strong>, the most bioavailable patented form of 5-MTHF folate on the market (rather than synthetic folic acid). This active form can be used immediately by the body, even in cases of MTHFR mutation. Read <a href=\"https:\/\/plusbaby.ch\/en\/blog\/folic-acid\/\">our article<\/a> to find out more.\r\n\r\nFolic acid is important for both women and men. The results of two independent studies suggest that high doses of supplemental folate can help the body reduce the negative effects of environmental pollutants on fertility. It is also described as the vitamin of life.\r\n\r\nHigher intakes of <strong>5-MTHF Quatrefolic\u00ae<\/strong> have been linked to a reduced risk of infertility, shorter time to pregnancy, lower risk of miscarriage and better fertility treatment outcomes.\u00b9\r\n\r\nFolate plays a role in the process of cell division.\r\n\r\n\u00b9 Dietary folate intake and modification of the association of urinary bisphenol A concentrations with in vitro fertilisation outcomes among women from a fertility clinic \u2013 Lidia M\u00ednguez-Alarc\u00f3n et al., Reproductive Toxicology, 2016."}]\" \/><div class=\"ffw-layout-container\">\n    <div class=\"ffw-wrapper ffw-classic-layout\" id=\"ffw-wrapper\">\n        <div class=\"ffw-accordion\">\n                            <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Premium Myo-Inositol : 500mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>Our +fertiwomen range uses only pure Myo-Inositol in the form that has been most extensively studied and proven to be most effective for female fertility (rather than D-chiro-inositol alone). This form, which occurs naturally in the body, is immediately active and acts directly on insulin sensitivity and egg quality, even in cases of PCOS or insulin resistance.<\/p>\n<p>Myo-Inositol is relevant for both women and men. Numerous independent studies show that it improves egg maturation, increases spontaneous ovulation rates, and improves sperm parameters (motility and morphology) in men. It is now considered the number one \u201cnatural hormone regulator\u201d for fertility.<br \/>\nHigher intakes of Myo-Inositol have been correlated with: \u2013 restored ovulation in 65-88% of women with PCOS \u2013 improved egg and embryo quality in IVF \u2013 a significantly higher clinical pregnancy rate (up to +20% in combination with folic acid) \u2013 a shorter time to conception and a reduced risk of miscarriage\u00b9\u00b2<br \/>\nMyo-Inositol contributes to normal insulin metabolism and ovarian signaling.<\/p>\n<p>\u00b9 Nordio M. et al. \u00ab Myo-inositol plus folic acid improves oocyte and embryo quality in PCOS patients \u00bb \u2013 European Review for Medical and Pharmacological Sciences, 2019. \u00b2 Facchinetti F. et al. \u00ab Results from the International Myo-Inositol Consensus Conference \u00bb \u2013 Gynecological Endocrinology, 2020.<\/p>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Magnesium: 10 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <ul>\n<li>Magnesium plays a role in the cell division process.<\/li>\n<li>Magnesium contributes to normal energy metabolism.<\/li>\n<li>Magnesium contributes to normal protein synthesis.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Calcium: 10 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <ul>\n<li>Calcium plays a role in the processes of cell division and specialisation.<\/li>\n<li>Calcium and vitamin D are necessary for normal growth and bone development in children.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Vitamin C: 60 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>Vitamin C is an essential antioxidant for men and women who want to become parents. In women, this vitamin increases hormone levels and helps regulate menstruation.<\/p>\n<p>Studies have also shown that taking vitamin C is effective in stimulating fertility.<\/p>\n<ul>\n<li>Vitamin C increases iron absorption.<\/li>\n<li>Vitamin C helps protect cells against oxidative stress.<\/li>\n<li>Vitamin C contributes to the normal functioning of the immune system.<\/li>\n<li>Vitamin C contributes to normal psychological function.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Vitamin B12: 1 \u00b5g<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>Vitamin B12 ensures balanced, high-quality sex hormones. In women, regular daily consumption of vitamin B12 may optimise menstrual cycles, thicken the endometrium and promote ovulation.<\/p>\n<ul>\n<li>Vitamin B12 plays a role in the cell division process.<\/li>\n<li>Vitamin B12 contributes to normal psychological function.<\/li>\n<li>Vitamin B12 contributes to normal energy metabolism.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Vitamin B6: 3 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>Vitamin B6 helps in the fertilisation process, as it increases the duration of the luteal phase during menstruation. During the luteal phase, the uterus becomes receptive to fertilisation and embryo implantation. Vitamin B6 also ensures the regularity of your menstrual cycles.<\/p>\n<ul>\n<li>Vitamin B6 helps regulate hormonal activity.<\/li>\n<li>Vitamin B6 contributes to the normal synthesis of cysteine.<\/li>\n<li>Vitamin B6 contributes to the normal metabolism of homocysteine.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">La vitamine B2 &#8211; Riboflavine : 0.4 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <ul>\n<li>Riboflavin contributes to normal energy metabolism.<\/li>\n<li>Riboflavin helps protect cells against oxidative stress.<\/li>\n<li>Riboflavin contributes to normal iron metabolism.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Vitamin B1 &#8211; Thiamine: 0.2 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <ul>\n<li>Thiamine contributes to normal energy metabolism.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Le zinc : 5 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <ul>\n<li>Zinc contributes to normal fertility and reproduction.<\/li>\n<li>Zinc helps maintain normal levels of testosterone in the blood.<\/li>\n<li>Zinc plays a role in the cell division process.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Coenzyme Q10 in Ubiquinol Form: 10 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>Recent scientific studies confirm that coenzyme Q10 supplementation clinically significantly improves fertility parameters in women and men (egg quality and maturity, sperm motility and vitality).<\/p>\n<p>In <strong>+fertiwomen and +fertimen<\/strong>, we have selected the ubiquinol form (the reduced and active form of CoQ10) because it can be used directly by the body, is much better absorbed than traditional ubiquinone and acts more quickly as a powerful antioxidant. Ubiquinol protects oocytes from daily oxidative stress while optimising energy production in the mitochondria of reproductive cells \u2013 two essential mechanisms for improving egg quality and promoting natural conception.<\/p>\n<p>The dose has been determined by our medical formulators based on current scientific data: it offers optimal, safe and effective support for women trying to conceive, without the risk of side effects or overdose. Much higher doses (200 to 600 mg) are generally only justified in specific situations (IVF, age &gt; 38, confirmed low ovarian reserve) and should always be preceded by a medical diagnosis.<\/p>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Arginine: 100 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>Arginine is one of the 20 amino acids that make up our proteins.<br \/>\nTaking L-Arginine is beneficial for both male and female fertility. It is often recommended for couples trying to conceive. It helps the body produce nitric oxide, which promotes blood flow to the genitals and ovaries.<\/p>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">L-Carnitine: 200 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>L-Carnitine is present in very high concentrations in follicular fluid and mature oocytes, where it plays an essential role in transporting fatty acids to the mitochondria to produce the energy needed for oocyte maturation and early embryonic development. It also protects oocytes from oxidative stress by acting as a natural antioxidant, thereby reducing oocyte DNA fragmentation and improving egg quality.<\/p>\n<p>Recent meta-analyses and trials confirm these effects: after 2 to 3 months of L-carnitine supplementation, the oocyte maturation rate increases by 10 to 25%, the fertilisation rate by 8 to 18%, and the rate of good-quality blastocysts by 12 to 30% compared to placebo, with particularly marked benefits in women over 35 and in cases of poor ovarian response.\u00b9<\/p>\n<p>That is why our medical formulators have included L-carnitine in +fertiwomen at the optimal dose: safe, effective daily support with no side effects, working in perfect synergy with ubiquinol and the other active ingredients in the formula to maximise your chances of natural conception.<\/p>\n<p>\u00b9 Zhao W et al. The efficacy of orally administered L-carnitine in alleviating ovarian dysfunctions has laid the foundation for targeted in vivo use: a study employing self-control and propensity score matching. Front Endocrinol (Lausanne). 2024;15:1440182; Abdelrazik H et al. Fertil Steril 2009;91(5 Suppl):2090-6; Ismail AM et al. Fertil Steril 2014;101(4):1059-65.<\/p>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Vitamin E: 30 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>An increased intake of vitamin E can lead to a significant increase in fertility in both men and women.<\/p>\n<ul>\n<li>Vitamin E helps protect cells against oxidative stress.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Iron &#8211; Ferrous bisglycinate: 9 mg<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>+ferti has been designed with ferrous bisglycinate, which has been shown to be easily absorbed, causing fewer side effects and less likely to block the absorption of vitamin E and calcium.<\/p>\n<ul>\n<li>Iron plays a role in the cell division process.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Vegan vitamin D3: 5 ug<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>While most prenatal vitamin supplements use vitamin D from an animal source (lamb&#8217;s wool), our +ferti range has been designed with vitamin D carefully extracted from seaweed to provide an easily absorbable vegan form of vitamin D3. Made with Vita-algae D, a sustainable, vegan form of cholecalciferol (vitamin D3).<\/p>\n<ul>\n<li>Vitamin D plays a role in the cell division process.<\/li>\n<li>Calcium and vitamin D are necessary for normal growth and bone development in children.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Selenium: 27.5 ug<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <ul>\n<li>Selenium contributes to normal spermatogenesis.<\/li>\n<li>Selenium helps protect cells against oxidative stress.<\/li>\n<li>Selenium contributes to the normal functioning of the immune system.<\/li>\n<li>Selenium contributes to normal thyroid function.<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n                                <div class=\"ffw-accordion-item\">\n                    <button class=\"ffw-button \">\n                        <span class=\"ffw-question\">Premium active folate Quatrefolic\u00ae (5-MTHF) \u2013 400 \u00b5g<\/span>                        <span class=\"ffw-classic-icon\" aria-hidden=\"true\"><\/span>\n                    <\/button>\n                    <div class=\"ffw-classic-answer\" style=\"display:none\">\n                        <p>Our +ferti range uses only <strong>Quatrefolic\u00ae<\/strong>, the most bioavailable patented form of 5-MTHF folate on the market (rather than synthetic folic acid). This active form can be used immediately by the body, even in cases of MTHFR mutation. Read <a href=\"https:\/\/plusbaby.ch\/en\/blog\/folic-acid\/\">our article<\/a> to find out more.<\/p>\n<p>Folic acid is important for both women and men. The results of two independent studies suggest that high doses of supplemental folate can help the body reduce the negative effects of environmental pollutants on fertility. It is also described as the vitamin of life.<\/p>\n<p>Higher intakes of <strong>5-MTHF Quatrefolic\u00ae<\/strong> have been linked to a reduced risk of infertility, shorter time to pregnancy, lower risk of miscarriage and better fertility treatment outcomes.\u00b9<\/p>\n<p>Folate plays a role in the process of cell division.<\/p>\n<p>\u00b9 Dietary folate intake and modification of the association of urinary bisphenol A concentrations with in vitro fertilisation outcomes among women from a fertility clinic \u2013 Lidia M\u00ednguez-Alarc\u00f3n et al., Reproductive Toxicology, 2016.<\/p>\n                    <\/div>\n                <\/div>\n                        <\/div>\n    <\/div>\n<\/div><br><\/div><\/span><\/span><\/p>\n","protected":false},"comment_status":"","ping_status":"closed","template":"","ffw-category":[],"ffw-tag":[],"class_list":["post-40556","ffw","type-ffw","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do the +fertiwomen Inositol capsules have to be taken with meals or can they be taken on an empty stomach? 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