Do the +maca capsules have to be taken with meals or can they be taken on an empty stomach?

It is not mandatory to take them with meals, but we strongly recommend it for better absorption of nutrients (such as fat-soluble vitamins) and optimal digestive comfort, especially when using it as a natural libido booster for men and women. It is possible to take them on an empty stomach, but drink a large glass of water to avoid any discomfort.