Yes, +mum is specially formulated to be taken throughout the breastfeeding period. It provides the essential nutrients that mother and baby need (including active folate 5-MTHF, stomach-friendly iron bisglycinate, vegan vitamin D3, iodine and omega-3 DHA) without any negative impact on milk production or quality.
We even recommend continuing to take +mum
for as many months after you stop breastfeeding as you did while breastfeeding. For example, if you breastfed for 12 months, continue taking +mum for another 12 months after weaning.
Why? Breastfeeding places enormous demands on a mother’s reserves (iron, folate, calcium, vitamin D, omega-3, etc.). By continuing for the same length of time after weaning, you allow your body to fully replenish these reserves, regain your energy, strengthen your hair, nails and bones, and calmly prepare for a possible future pregnancy.
This is the simplest and most effective way to support complete post-breastfeeding recovery.
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