Should I double my prenatal diet if I’m expecting twins?
We do not recommend doubling your vitamin intake, as increasing the quantity of certain vitamins can be dangerous. In general, doctors recommend increasing folate intake in the case of twins. Please consult your doctor for the recommended values. If you have a history of epileptic seizures and are taking anticonvulsants, or if you have had […]
Should I take the pills at the same time?
It’s up to you! We find it easier to remember when you take them all at once. But some people prefer to take one in the morning and the rest at bedtime.
How often should I take +mum capsules?
Every day: take 2 capsules a day, either in a single dose or one in the morning and one in the evening.
I’m not pregnant or trying to have a baby. Can I still take vitamins for pregnancy and breastfeeding?
Yes, it is generally recommended that women of child-bearing age take a prenatal food supplement if they are not trying to prevent pregnancy, are planning a pregnancy in the near future, are trying to get pregnant, are pregnant or are breast-feeding. This recommendation stems from the fact that up to 45% of pregnancies are unintended. […]
How is iron different in this formulation and why is it important?
When selecting a form of iron for our +mum dietary supplement, we chose ferrous bisglycinate for its high bioavailability and gastrointestinal tolerance. It is a neutral molecule that does not break down in gastric acid – it is delivered intact to the intestine, where it is easily absorbed. Other types of iron have low bioavailability […]
Why a vegan vitamin D3?
While most prenatals use vitamin D from lamb’s wool, our vitamin D is carefully extracted from seaweed to provide an easily absorbable vegan form of vitamin D3. Vitamin D can reduce the risk of pre-eclampsia, low birth weight and premature birth.
Why use a formulation with QuatrefolicÂź (active 5-MTHF folate)?
QuatrefolicÂź is the patented form of 5-MTHF folate, the only form that is biologically active and directly usable by the body. Unlike conventional folic acid, it does not require conversion by the MTHFR enzyme, even in people with the MTHFR genetic mutation (up to 25% of the population, particularly the 677TT variant). With QuatrefolicÂź, you […]
And the ingredients?
Prenatal +mum capsules are formulated with premium quality, highly bioavailable ingredients, including key vitamins and nutrients for maximum efficacy and potency. These include folate 5-MTHF, chelated iron bisglycinate and vegan-sourced Vita algen vitamin D3.
What are optimal dosages?
To guarantee optimum impact, the dosage of each ingredient has been meticulously calculated on the basis of the latest prenatal research data.
What does âformulated by a doctorâ mean?
Our +mum food supplement has been carefully developed based on studies that reflect the latest research in prenatal nutrition. The development of the formula was led by our certified gynaecologist and obstetrician, Dr Alexandra Fischer-Stoca.
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