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Alex and Lily had been together for six years. One evening in Zurich, they finally said it out loud: “Let’s start trying.” But the next morning, both had the same question: how to prepare for pregnancy properly, not just stop contraception and hope. They wanted a real preconception plan that Swiss couples could actually follow, […]
It was a Tuesday evening when Sophie and Marc sat at their kitchen table in Zurich, surrounded by printed fertility guides and half-finished chamomile tea. They had been trying to conceive for eight months. A friend had mentioned something about a fertility diet. Could food really make a difference? The answer, backed by science, is […]
“We Just Decided to Try”, A Story Many Swiss Couples Know Too Well It started with a quiet conversation over dinner. After months of talking about it, Sophie and Marc, a couple in Zurich, decided they were ready to start a family. The very next morning, Sophie typed her first search into Google: “where to […]
At 41, Sophie from Lausanne found herself asking a question many women quietly wonder about: “Have I waited too long?” It’s one of the most common questions women ask when trying to conceive after 40. The reality is that fertility after 40 changes, but many women still achieve a healthy pregnancy after 40 with the […]
Before You Start Trying: The Fertility Conversation Most Couples Never Have The moment a couple decides to start a family is one of the most hopeful in a person’s life. What comes next, the charting, the waiting, the uncertainty, is less discussed. What is almost never discussed is what needs to happen inside your body […]
Preparing your body before pregnancy is something I’ve learned not to rush. Through my own experience and through working closely with women at Plusbaby, I’ve seen that fertility support starts long before ovulation. It begins with daily nourishment, consistency, and care. Research shared via PMC (PubMed Central) shows that 64% of pregnant women and 54% […]
Waiting to take a pregnancy test comes with a mix of excitement and uncertainty. And one question matters more than anything else: “When should I take a pregnancy test to get the right result?” Timing plays a huge role. Testing too early can lead to a false negative, even if you’re actually pregnant. That’s why […]
Discharge after ovulation Ovulation is a crucial stage in the female menstrual cycle. Once the egg has been released from the ovary, many changes occur in the woman’s body, one of which is the discharge after ovulation. In this article, you’ll find out everything you need to know about this natural phenomenon. Understanding ovulation. Ovulation […]
Pregnancy is one of the most transformative stages of a woman’s life. Across Germany, France, and Switzerland, doctors emphasize how crucial it is to prepare the body before conception. Many women start by improving nutrition and exploring ways to enhance fertility naturally, as discussed in our guide: How to Get Pregnant Quickly: What Are the […]
You can use an ovulation test to optimise your chances of getting pregnant Guide to an ovulation test: Just before ovulation, it’s time to have lots of sex to optimise your chances of getting pregnant. An ovulation test predicts the day of ovulation and helps you find that fertility peak. What’s more, many people don’t […]
