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Fertility Supplement for Women

Improves Women's Fertility and Reproductive Health

fertility food supplement for women
fertility food supplement for women

+fertiwomen for Female Fertility

fertility food supplement for women

+fertiwomen

Formulated to improve your chances of pregnancy by helping to:

+maca for Libido and Fertilit

fertility food supplement for women

+maca

Formulated to improve your design chances by helping to:

+fertiwomen Other products

Optimize Fertility

Increases Libido

Ingredients 100% natural

Formulated by Swiss Doctors

Contains CoQ10 for egg quality    

Contains folate 5-MTHF to improve fertility

What's inside +fertiwomen?

Coenzyme Q10

CoQ10, or coenzyme Q10, boosts mitochondrial function, improving the quality of your eggs and increasing your chances of conceiving successfully. As a powerful antioxidant, CoQ10 protects your eggs from oxidative damage, promotes healthy ovarian function and can improve the results of assisted reproduction techniques such as IVF.

Arginine

L' Arginine is an essential amino acid found in protein-rich foods. It improves your reproductive health by increasing blood flow to your uterus and ovaries, promoting optimal egg production and healthy cervical mucus. What's more, arginine stimulates your libido by improving circulation and helps to correct defects in your luteal phase, ensuring a phase adequate to support your early pregnancy.

Folate 5-MTHF

Folate, in its active form 5-MTHF (5-methyltetrahydrofolate), is preferred t folic acid [RM1] because up to 60 % of the population have a genetic mutation in the MTHFR gene, which impairs the conversion of folic acid into its active form. Folic acid is an essential nutrient for the development of your eggs. It also helps prevent neural tube defects in early pregnancy and supports general fertility.

Magnesium

An essential mineral, abundant in green leafy vegetables like spinach. Magnesium ensures good blood supply to your uterus and is important for progesterone production. Taken together with selenium (also in +fertiwomen), it will help reduce the risk of miscarriage.

What's inside +maca?

Simply and purely, top-quality Peruvian Maca root. It balances your hormones, regulates your menstrual cycles and improves ovulation, thus considerably increasing your chances of conception. What's more Maca stimulates your libido and energy levels, giving you a natural boost to vitality. Its adaptogenic properties help your body manage stress, which is crucial for maintaining fertility. Often compared to a famous drug for its positive effects on sexual function and libido, maca is a natural and effective choice for improving your sex life and intimacy.

Why choose a natural food supplement for women's fertility?

Choose natural fertility supplements from Plusbaby offers you several advantages:

Scientifically backed formulas

Plusbaby products are formulated on the basis of the latest scientific research This ensures that you receive the most effective and up-to-date support for your reproductive health

Natural and safe

Plusbaby supplements are 100 % natural, vegan and free from artificial colors, additives and preservatives. They are also free from common allergens such as dairy, eggs, fish, shellfish, nuts, soy, peanuts, yeast, wheat, gluten, corn, sodium, sugar and starch. For example vitamin D3 often derived from animal sources (sheep's wool) has been replaced by a form extracted from algae.

Expertise you can trust

All our products are developed or selected by specialists in gynecology and obstetrics certified in Switzerlan and supported by scientific research and evidenc

High-quality ingredient

We give priority to the use of highly bioavailable minerals and vitamins, whic reduces the risk of undesirable side effects and ensures maximum absorption. For example, our supplements contain 5-MTHF, the active form of folate, known to improve egg quality and promote healthy pregnancy. They also contain Iron which is a much more expensive form of iron, but greatly reduces the (gastrointestinal) side effects associated with iron supplementation.

Full support

Our range of supplements includes prenatal and postnatal vitamins, fertility supplements for men and women, and extra support like Maca for libido. In addition to supplements, Plusbaby offers teas specially formulated to support you during pregnancy and breastfeeding. Our anti-nausea tea provides natural relief from early pregnancy symptoms, while our nursing tea  promotes healthy lactation and aids digestion for both mother and baby.

Convenience and reliability

Plusbaby offers you a free 24h delivery for all orders

By choosing Plusbaby, you're opting for a natural, scientifically proven and comprehensive approach to boosting your fertility and supporting your journey to motherhood.

fertility food supplement for women

Understanding your female fertility

Female fertility, a complex field, is deeply rooted in a subtle interplay of biological, environmental and nutritional factors. Scientifically, age is a major determinant, with fertility progressively declining over time. Hormonal imbalances, often linked to conditions such as polycystic ovary syndrome (PCOS) or endometriosis, can also influence fertility.
From a nutritional point of view, a diet rich in essential nutrients is essential. Vitamins (such as B vitamins, especially folic acid, vitamin D and vitamin E) and minerals (such as zinc, iron and selenium) play a crucial role in maintaining reproductive health. Omega-3 fatty acids, known for their effect on hormonal balance and egg quality, are also important.
Dietary supplements, when used judiciously, can help offset nutritional deficiencies and support the reproductive system. However, it is essential to approach them with a scientific and medical understanding, taking into account recommended doses, possible interactions and their overall impact on health.
Finally, fertility is also influenced by lifestyle factors such as stress, exercise and body weight, all of which have a significant impact on hormonal balance and overall reproductive health.

The role of vitamins and minerals in female fertility

01 Role of Coenzyme Q10 (Q10)

Q10, a powerful antioxidant, is known to improve egg quality and quantity. Research suggests that Q10 can increase fertility and is particularly beneficial for women over 35.

Recent PubMed searches have highlighted the importance of Coenzyme Q10 (CoQ10) in female fertility. A systematic review and meta-analysis of randomized controlled trials evaluated the effect of CoQ10 supplementation on clinical pregnancy rates in infertile women undergoing assisted reproductive technology (ART) procedures. CoQ10 supplementation was found to significantly increase clinical pregnancy rates compared to placebo or no treatment. This study suggests that CoQ10 may play a beneficial role in female fertility, notably by improving ovarian response and oocyte quality, particularly in women with poor ovarian response or polycystic ovary syndrome.

Another study examined the impact of CoQ10 on oocyte mitochondrial function and fertility during reproductive aging. It was observed that female reproductive capacity decreases sharply with age, mainly due to a decline in oocyte quality and quantity. This decline in oocyte quality is associated with mitochondrial dysfunction. Treatment with CoQ10 showed positive results in reversing the age-related decline in oocyte quality and quantity, suggesting that impaired mitochondrial performance due to sub-optimal CoQ10 availability can lead to age-related oocyte deficiencies and cause infertility

These studies provide important insights into the potential role of supplements such as CoQ10 in female fertility management, particularly with regard to improving oocyte quality and ovarian response. For more details on this research, please consult the following links

02 Essential vitamins and minerals

Vitamins such as vitamin C, D and B12 play a crucial role in female fertility. Vitamin C is known for its impact on egg quality and the immune system, while vitamin D is essential for hormonal balance. Vitamin B12, meanwhile, is vital for DNA formation and reproductive health. Minerals such as zinc and iron are also important, zinc being linked to sperm quality and iron to the prevention of anaemia, a fertility factor

03 Arginine and female fertility

Argininean amino acid, plays an important role in blood circulation to the reproductive organs, which is essential for healthy ovarian function and egg quality

04 Folate 5-MTHF

Folate, particularly in its active form 5-MTHF, is essential for the prevention of birth defects and for a healthy pregnancy. It is crucial for DNA synthesis and cell repair.

What impact do deficiencies have on female fertility?

Reduced fertility

Nutrient deficiencies can significantly impair a woman's ability to conceive. For example, low levels of folate (vitamin B9) are associated with increased risk of infertility. Folate is crucial for DNA synthesis and cell division, which are essential for egg quality and reproductive health. Deficiencies in other key nutrients such as vitamin D, iron and zinc can also reduce fertility by affecting ovulation, hormonal balance and overall reproductive function.

Complications during pregnancy

Nutrient deficiencies can lead to various complications during pregnancy. For example, iron deficiency can lead to anemia, resulting in fatigue, weakness and an increased risk of premature delivery and low birth weight. Vitamin D deficiency has been linked to pre-eclampsia, gestational diabetes and poor fetal growth. A lack of omega-3 fatty acids can affect the development of the baby's brain and eyes.

Increased risk of miscarriage

Adequate levels of nutrients are essential to maintain a healthy pregnancy. Deficiencies in vitamins such as folate and vitamin B6 can increase the risk of miscarriage. Folate, in particular, is essential for proper neural tube development in early pregnancy, and a deficiency can lead to neural tube defects and pregnancy loss.

Labor and delivery challenges

Proper nutrition promotes a smoother labor and delivery. For example, adequate levels of calcium and magnesium are crucial for muscle function, including uterine muscles, which play a key role during labor. Deficiencies in these minerals can lead to ineffective contractions, prolonged labor and an increased risk of interventions such as cesarean sections.

Postnatal health

Nutrient deficiencies can also affect the postpartum period. For example, low iron levels can lead to postpartum anemia, which can impact the mother's energy levels and ability to care for her newborn. Adequate intake of nutrients such as folate and vitamin B12 is essential for postpartum recovery and prevention of postpartum depression.

fertility food supplement for women

How can we improve female fertility?

1. Follow a balanced diet

Nutrient-rich foods: Eat a diet rich in essential nutrients such as folic acid, iron, vitamin Domega-3 fatty acids and antioxidants. These nutrients support reproductive health, egg quality and hormonal balance. Plusbaby products designed for this period provide these essential nutrients. For example, +fertiwomen includes specific vitamins and minerals to support reproductive health before conception, helping to meet these increased nutritional needs.

Healthy fats: Include healthy fats from sources such as avocados, nuts, seeds and olive oil to support hormone production and reproductive health

2. Adopt a healthy lifestyle

Regular exercise: Engage in moderate physical activity to maintain a healthy weight and improve your general well-being. Aim for activities such as walking, swimming or cycling. Be careful not to over-exercise, as this can have a negative impact on your fertility.

Stress management: Incorporate stress-reduction practices into your daily routine, such as yoga, meditation or mindfulness exercises. These activities can help reduce stress levels, which promotes hormonal balance and regular ovulation. Don't forget that a balanced lifestyle significantly improves fertility.

3. Passes regular medical examinations

Gynaecological check-ups: Schedule regular appointments with your gynecologist to keep an eye on your reproductive health and detect any potential problems early. This proactive approach can help maintain your fertility and overall well-being.

Health conditions: Actively manage any underlying health problems such as polycystic ovary syndrome (PCOS), thyroid disorders or diabetes. Proper management of these conditions is crucial, as they can significantly affect your fertility.

4. Maintaining a healthy weight

Body mass index (BMI): Strive to maintain a healthy BMI. Both underweight and overweight can have a negative impact on your ovulation and fertility. Aim for a balanced diet and regular exercise to keep your weight in a healthy range.

5. Choose the best supplements

Specific fertility supplements: Choose scientifically proven supplements that meet the highest quality standards, like +fertiwomen by Plusbaby. These supplements, certified to GMP (Good Manufacturing Practice) and ISO 22000 standards, provide essential nutrients such as 5MTHF (active folate), CoQ10 and other vital vitamins and minerals that enhance fertility and support reproductive health. They are particularly beneficial during the preconception period, when women's nutritional needs increase significantly.

Regular intake: Take regular fertility supplements to ensure your body has the nutrients it needs to support conception and a healthy pregnancy.

6. Avoid harmful substances

Smoking and drinking alcohol: Abstain from smoking and minimize alcohol consumption. Smoking and excessive alcohol consumption can both have a detrimental effect on your fertility and overall reproductive health.

Caffeine: Keep your caffeine intake moderate. Excessive caffeine consumption can have a negative impact on your fertility, so it's best to limit your daily intake to one or two cups of coffee. For a healthier alternative, try our safe teas available in our store. Our breast-feeding tea is designed to support breastfeeding by stimulating lactation and facilitating digestion for both mother and baby, while ou anti-nausea tea helps relieve morning sickness, digestive problems and vomiting during pregnancy

7. Monitor your ovulation on a monthly basis

Ovulation kits: Use ovulation prediction kits to accurately identify your fertile window. This can greatly increase your chances of conception by scheduling intercourse on your most fertile days.

Monitor cycles: Keep a detailed record of your menstrual cycle to better understand your ovulation pattern. This knowledge will help you optimize the timing of conception and improve your chances of getting pregnant.

8. Stay hydrated

Sufficient water consumption: Stay well hydrated throughout the day. Good hydration promotes overall health and is essential for optimal reproductive function. Aim to drink at least 8 glasses of water a day.

What are your nutritional needs during preconception and pregnancy?

During preconception and pregnancy, your nutritional needs change considerably. It's crucial to increase your intake of certain vitamins and minerals, such as folate, iron, calcium and omega-3 fatty acids. Folate, for example, is particularly important in preventing neural tube defects in the fetus. To meet these increased nutritional needs, consider using Plusbaby products designed specifically for this period. For example, +fertiwomen provides the essential vitamins and minerals you need to support your reproductive health before conception and during pregnanc

How can you combine a healthy lifestyle with supplements?

Boost your fertility to get pregnant fast by combining a healthy lifestyle with the right fertility supplements for women. Incorporate Plusbaby supplements into your daily routine to maximize your efforts. For example, taking +fertiwomen can significantly improve your balanced diet and boost your fertility, whil +maca can support hormonal balance and increase your libido. This proactive, holistic approach will effectively address all aspects of your reproductive health, boost your fertility and give you the best chance of getting pregnant.

fertility food supplement for women

What scientific and medical research has been done on fertility supplements for women?

The role of coenzyme Q10 in improving your fertilit

If you're looking to get pregnant, incorporating coenzyme Q10 (CoQ10) into your routine could be beneficial. Research has shown promising results for its positive impact on fertility.

Why should you take CoQ10?

Improves clinical pregnancy rates: A comprehensive analysis revealed that women taking CoQ10 supplements had higher clinical pregnancy rates when undergoing assisted reproductive technology (ART) procedures. This means that CoQ10 could help improve your chances of getting pregnant through fertility treatments.

Reverses age-related decline in egg quality: Another important study has revealed that CoQ10 can reverse the decline in egg quality and quantity that often occurs with age. This happens because CoQ10 supports mitochondrial function, which is crucial for maintaining healthy eggs.

H4 What does this mean to you?

Incorporating CoQ10 into your supplement regimen could help improve the quality and quantity of your eggs, especially if you're concerned about age-related fertility issues. By improving the health of your eggs, CoQ10 increases your chances of conceiving and having a healthy pregnancy

Relevant research on CoQ10 and female fertility

Increased clinical pregnancy rates: "Coenzyme Q10 supplementation and clinical pregnancy rates in infertile women undergoing assisted reproductive technology (ART) procedures: A meta-analysis" published in 2020 Read more here.

Reverse the age-related decline in oocyte quality: "The impact of CoQ10 on age-related decline in oocyte quality and quantity: An experimental study" published in 2015. Read more here.

What impact does Maca have on female fertility?

If you're looking to boost your fertility and improve your libido, incorporating maca as a female fertility supplement (Lepidium meyenii) into your routine could be very beneficial. Maca is known for its positive effects on sexual and reproductive health, which can improve your chances of conceiving and increase your sex drive.

Why should you take Maca?

Improves libido and sexual health: Maca is well known for its ability to stimulate libido and sexual function. This can be particularly beneficial if you're experiencing low sexual desire, as an improved libido can increase the frequency of intercourse, thereby increasing the chances of conception

Potential benefits for overall fertility: A study published in "Maturitas" in 2016 revealed that maca improved sperm quality in men. Although this study focused on men, the results are encouraging for couples trying to conceive, suggesting that maca could have beneficial effects on overall fertility.

Incorporating maca into your supplement routine could improve your reproductive health, boost your libido and improve your chances of conceiving.

Relevant research on maca and female fertility

Effect of Lepidium meyenii (Maca) on sperm quality: Effect of Lepidium meyenii (Maca) on sperm quality in men: A Randomized, Double-Blind, Placebo-Controlled Pilot Study" published in "Maturitas" in 2016. Read more here.

Medicinal effects of Peruvian maca: "Medicinal effects of Peruvian maca: a review" published in "Food Function" in 2020. Read more here.

Regulates sexual health and neuroprotective effects: Another study highlighted in "Food Function" in 2020 discussed the medicinal effects of Peruvian maca, highlighting its role in regulating sexual dysfunction, its neuroprotective effects and memory enhancement. Although not specific to female fertility, these benefits support sexual and reproductive health as a whole

Supports reproductive health claims: Further research published in the Journal of Ethnopharmacology in 2017 critically examined the reproductive health benefits associated with maca. The study recognized maca's emergence as an alternative remedy for reproductive health problems in both men and women.

Maca's reproductive health claims: "Reproductive health effects of Lepidium meyenii (Maca): a systematic review" published in the Journal of Ethnopharmacology in 2017. Read more here .

The role of folate 5-MTHF in female fertility

If you're looking to boost your fertility and promote a healthy pregnancy, incorporating Folate 5-MTHF (5-methyltetrahydrofolate) into your routine could be very beneficial. Folate 5-MTHF is the active form of folate, essential for DNA synthesis and cell division, crucial during preconception and pregnancy.

Why should you take 5-MTHF folate?

Essential for preventing neural tube defects: 5-MTHF folate is essential for preventing neural tube defects in the fetus. Ensuring adequate folate levels before conception and during early pregnancy promotes the healthy development of the baby's brain and spine.

Effective for people with a mutation in the MTHFR gene: Up to 60 % of the population have a variation in the MTHFR gene, which impairs their ability to convert folic acid into its active form, 5-MTHF. For these people, taking folic acid is less effective because their bodies can't use it efficiently. 5-MTHF folate bypasses this conversion step and delivers the required active form directly, ensuring optimal absorption and efficacy

Promotes reproductive health: Adequate levels of 5-MTHF are essential for regular ovulation and overall reproductive health. By ensuring that your body has the active form of folate, you support crucial reproductive processes and improve your fertility.

Relevant research on 5-MTHF folate and female fertility

Folate and reproductive health: "Dietary folate intake and modification of the association of urinary bisphenol A concentrations with in vitro fertilization outcomes in women from a fertility clinic" published in 2017
Read more here.

Folates and neural tube defects: "Folic acid supplementation and pregnancy: more than just prevention of neural tube defects" published in 2011. Read more here.

Folic acid supplementation and pregnancy outcomes: "Folic acid supplementation before pregnancy and risk of adverse birth outcomes: a prospective cohort study" published in 2015 Read more here.

Conclusion about dietary supplements for women's fertility

Female fertility, a complex and multifactorial subject, can be positively influenced by the judicious use of dietary supplements. Scientific research suggests that key nutrients such as Coenzyme Q10, and maca root play a significant role in improving female fertility. CoQ10 has shown positive effects on oocyte quality and pregnancy rates. Maca root has also been studied for its potential effects on fertility.

Plusbaby products, such as +fertiwomen, +Maca embody this scientifically-based approach. They offer a combination of essential nutrients and plant extracts recognized for their positive impact on reproductive health. Plusbaby stands out for its commitment to providing high-quality, natural supplements specifically targeted to the needs of women and couples seeking to improve their fertility.

In conclusion, the integration of specific dietary supplements for female fertility, supported by scientific research, can be an important approach to improving female fertility. Plusbaby products, with their carefully designed formulation, represent a valuable option for those seeking to optimize their reproductive health.

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