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Maca libido

Maca, often called 'Peruvian ginseng', is a root native to the high plateaux of South America, particularly Peru. Traditionally used in traditional Peruvian medicine, maca is renowned for its many benefits, particularly with regard to libido and sexual health.

In ancient times, particularly among the Incas, maca was used for its nutritional and medicinal properties. It was consumed to increase stamina and energy and to improve reproductive health and libido. Inca warriors used it before battles to gain strength and vigour, but it was often banned after the conquest to control their aggression. Maca was also used for its effects on hormonal balance and fertility, making it an important part of traditional Andean medicine.

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+Maca of Plusbaby

Our product +macaMaca, encapsulated for easier absorption and convenience, enhances these natural virtues. Maca stimulates sexual desire in men and women, comparable in effectiveness to Viagra but with a gentler action. It also promotes fertility, improving sperm mobility and regulating female hormones, particularly during the menopause.

Rich in vitamins (B, C, E), minerals (zinc, magnesium, calcium) and amino acids, maca contributes to hormonal balance, essential for vitality and general well-being. Its impact on the nervous system combats fatigue and stress, while its immune and circulatory properties offer additional benefits.

The pure maca found in our Food supplement for pregnancy +maca is distinguished by its absence of colourings, preservatives or additives, ensuring a more natural and healthy approach. It can be easily consumed in capsules because it is better absorbed, and it is also suitable for those who have difficulty swallowing.

Maca is particularly recommended for for men and women wishing to conceive, due to its positive effects on fertility. For men, it helps to increase sperm count and mobility, thereby improving the chances of conception. For women, maca helps regulate sex hormones, which is crucial for fertility and can be particularly beneficial during the period of preparation for pregnancy. In addition, by improving libido and overall sexual health, maca promotes an environment conducive to natural conception.

Maca and libido: natural Viagra

Maca is frequently used to stimulate the libido. This root contains active ingredients that are thought to have a positive effect on sexual desirefor both men and women.

Maca is often compared to a well-known drug for its ability to improve sexual function and libido. However, unlike this drug, which works by increasing blood flow to the genitals, maca's effect is due to its natural compounds, which act on hormonal balance and general vitality. Maca does not contain a specific substance equivalent to sildenafil, the active ingredient, but rather a set of nutrients and bioactive compounds that work together to support sexual health and fertility. It's a safer, more natural ingredient for caring for both female and male libido.

Effects on fertility and sexual performance

As well as improving libido, maca is also known to for its beneficial effects on fertility. It is thought to increase the number and mobility of spermatozoa in men, and to regulate sex hormones in women, particularly during the menopause. It is also reputed to improve erections and combat erectile dysfunction.

Men and Maca and their libido

Men should consider using maca for several key reasons. Firstly, it is known to increase libido and improve sexual function. In addition, maca can contribute to better sperm quality, which is crucial for male fertility. It is also renowned for its positive effect on energy, stamina and general vitality, which can be beneficial in everyday life, particularly for reducing fatigue and improving physical and mental performance. Finally, thanks to its nutritional properties, it supports general well-being, including hormonal health.

Women and Maca and their libido


Maca is a precious ally for any woman wanting to conceive. Its ability to regulate hormones and boost fertility makes it a wise choice for those looking to increase their chances of pregnancy. Its richness in essential nutrients also supports general health, which is essential for preparing the body for conception.


Women can benefit from maca for a number of other reasons. Firstly, it helps to regulate hormonal imbalances, which can be particularly useful during the menopause or irregular menstrual cycles. Maca is also reputed to increase libido and fertility. In addition, it can help to alleviate symptoms associated with hormonal fluctuations, such as hot flushes and mood instability. Finally, as a natural source of vitamins and minerals, maca supports vitality and general well-being.

Nutritional and hormonal composition

Maca is rich in vitamins, minerals and essential amino acids. In particular, it contains vitamins B, C and E, zinc, magnesium, calcium and potassium, as well as fatty acids and carbohydrates. These components play a crucial role in maintaining hormonal balance, particularly testosterone, and help to improve general vitality.

Other benefits

In addition to its effects on sexuality, maca is valued for its action on the nervous system, helping to combat fatigue and stress. It is also said to have positive effects on the immune system and blood circulation, and may even help to regulate cholesterol levels.

Form of consumption and dosage

Maca can be taken in a variety of forms: capsules, tablets, powder, or even as food in smoothies or dishes. Dosage varies according to the form of consumption and the objective sought. It is advisable to follow the manufacturer's instructions or consult a health professional to determine the appropriate dose.

Precautions and side effects

Although maca is generally considered to be safe, it is important to take into account possible side effects or interactions with other medicines. Pregnant or breast-feeding women, people suffering from specific hormonal conditions or high blood pressure should consult a doctor before taking maca.

Maca and the libido

In conclusion, maca is a Food supplement for pregnancy with multiple benefits, particularly recognised for its positive effects on libido and sexual health. Its richness in essential nutrients also makes it an ideal ally for improving vitality and general well-being.

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