Arginine: 200 mg

Arginine is one of the 20 amino acids that make up our proteins.
Taking L-Arginine is beneficial for both male and female fertility. It is often recommended for couples trying to conceive. It helps the body produce nitric oxide, which promotes blood flow to the genitals and ovaries.
This is an amino acid that can improve sperm development, produce better sperm and increase their number and motility.