When should I start taking a fertility supplement?

It is generally recommended that women of childbearing age take a prenatal food supplement if they are not trying to prevent pregnancy, if they are planning a pregnancy in the near future, if they are trying to get pregnant, if they are pregnant or if they are breastfeeding. This recommendation stems from the fact that up to 45% of pregnancies are unintended.

Some of the most important growth for your baby occurs in the first month of pregnancy, often before you even know you’re pregnant. This is why obstetric gynaecologists recommend that you start taking a prenatal vitamin several months before you actively try to conceive. For the entire preconception period, we recommend our +ferti food supplement, which contains all the nutrients you need to prepare for and start pregnancy.

Once your pregnancy is confirmed, you can take our +mum food supplement.