It is the active 5-MTHF form of folate. Unlike synthetic folic acid it does not require conversion by the MTHFR enzyme, so it works for everyone, including the large percentage of people with MTHFR variants.
It is the active 5-MTHF form of folate. Unlike synthetic folic acid it does not require conversion by the MTHFR enzyme, so it works for everyone, including the large percentage of people with MTHFR variants.