+omega 3 vegan DHA

Our 100% natural, vegan +omega 3 is derived from a strain of seaweed. The DHA oil undergoes an environmentally-friendly, chemical-free extraction process to eliminate virtually all traces of taste and odour. Each batch is then tested for heavy metals and allergens.

Omega-3s are a class of long-chain polyunsaturated fatty acids that are integral to the formation of neuronal cell membranes in the brain and retina. The human body cannot synthesise most omega-3s, relying instead on dietary sources. There are three main omega-3s: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Each has its own properties and benefits, but DHA is the most important during pregnancy. It is the main structural component of the brain, including the cerebral cortex, the outer layer of the human brain that is responsible for higher cognitive behaviour, including speech, language, memory, personality and decision-making. DHA intake is positively correlated with improved pregnancy outcomes, such as length of gestation at term and healthy birth weight, as well as timely completion of developmental milestones after birth. EPA intake is correlated with improved heart health and cholesterol. ALA is not as important a GA for supplementation, and there is little evidence of its usefulness. Not all omega-3s are created equally. Depending on the source of omega 3 in a supplement, the ratio of DHA, EPA and ALA will be different. Omega 3s from algae, like ours, are highly enriched in DHA. Omega 3s from vegan sources, such as flaxseed oil, chia seed oil or walnut oil, do not contain DHA. Instead, they contain ALA, which is not useful during pregnancy. Always read the label and check the DHA content of your omega-3 supplement.

Docosahexaenoic fatty acid (DHA) is involved in the proper functioning of cognitive functions. What’s more, this omega-3 also helps maintain visual acuity. It can therefore be taken by all women and men, whether or not they wish to have children. If you want to conceive, the sooner the better!

Every day: take 1 capsule a day, either in the morning or in the evening.

Above all, we believe in confidentiality. Your Plusbaby supplements are delivered in a plain envelope, with no reference to Plusbaby. The envelope is small enough to fit in a letterbox slot, and no signature is required.

Whether you’re trying to conceive, look after yourself or simply increase your libido, take out a Plusbaby subscription for optimum convenience. You can cancel or interrupt your subscription at any time.