Vitamin C: 120 mg

Vitamin C is an essential antioxidant for men and women who want to become parents. Studies have shown that taking vitamin C is effective in stimulating fertility.

According to a study published in ‘The Journal of Fertility and Sterility’, vitamin C helps to improve sperm quality and prevents degradation of the DNA contained in sperm.

• Vitamin C increases iron absorption.
• Vitamin C helps protect cells against oxidative stress.
• Vitamin C contributes to the normal functioning of the immune system.
• Vitamin C contributes to normal psychological function.