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Written by the Plusbaby team
Pregnancy and breastfeeding are periods of immense physical and emotional change, making good nutrition essential for the health of both mother and foetus. A balanced diet ensures that the mother receives the nutrients essential to her well-being, while providing the developing baby with everything it needs to grow. However, due to the increased nutritional demands of pregnancy, many expectant mothers are turning to prenatal vitamins to fill the gaps in their diet. In recent years, demand for vegan prenatal vitamins has increased, particularly among health-conscious women who prefer plant-based products for themselves and their babies.
One of the most reliable vegan prenatal vitamin options is +Mum from Plusbaby, a well thought-out supplement designed specifically for pregnant and breastfeeding women. Created with the expertise of Swiss obstetrics and gynaecology specialists, +Mum provides essential nutrients while following the latest medical research and patient experience. Its unique formula addresses common deficiencies and reduces side effects such as constipation, nausea and bloating, as well as baby colic during the postnatal period and while breastfeeding. Whether you’re vegan or not, +Mum provides reliable prenatal support, guaranteeing you and your baby’s health during pregnancy and breastfeeding.
The nutritional needs of pregnancy
Pregnancy increases the body’s need for nutrients essential to the health of both mother and baby. The increased need for folic acid, for example, is very difficult to meet through diet alone. The most common deficiencies are folic acid, iron and calcium, which are essential for preventing complications such as neural tube defects and poor bone development. Prenatal vitamins help to fill these gaps, ensuring that the mother receives essential nutrients, resulting in a healthier pregnancy for both parties.
The importance of an adequate intake of vitamins and minerals
It is essential to consume enough key vitamins and minerals during pregnancy. Folic acid promotes the development of the neural tube, iron stimulates blood production and calcium strengthens the bones. Adequate intake of nutrients can reduce the risk of birth defects, complications and long-term health problems, promoting better outcomes for both mother and child.
Meeting the growing demand for plant-based options
With the rise in popularity of veganism and plant-based diets, more and more pregnant women are looking for options that are both ethical and beneficial to their health. Vegan mothers may find it difficult to obtain certain essential nutrients such as vitamin B12, iron and vitamin D3 from plant sources alone, which may influence their well-being as well as their baby’s development.
Why vegan prenatal vitamins are necessary
These vitamins differ from traditional prenatal vitamins in that they obtain their nutrients from plant sources. For example, vitamin D3, often derived from lamb’s wool in conventional supplements, is extracted in vegan versions from seaweed. This approach guarantees the absence of ingredients of animal origin, respecting ethical values while meeting the essential nutritional needs of women on a plant-based diet.
Ensuring high bioavailability of nutrients
Vegan prenatal vitamins are often formulated with highly bioavailable forms of nutrients, meaning that they are more easily absorbed and used by the body. This increased bioavailability ensures that essential vitamins and minerals, such as vitamin D3, are effectively delivered to both mother and baby, promoting optimal health and development.
A formula designed by experts
We have collaborated with gynaecologists-obstetricians and health specialists in Switzerland to create a prenatal vitamin formula that makes it easier to take while maximising nutrient absorption. The result of this in-depth research is +Mum, a formula that contains optimal doses of 17 high-quality essential nutrients, such as folic acid, iron, vitamin B6, vitamin B12, iodine, biotin and selenium. Designed to support women during the first 12 weeks of pregnancy, throughout pregnancy and while breastfeeding, +Mum provides all the nutrients needed for optimal maternal and foetal health.
The role of iron in +Mum
+Mum has been formulated with ferrous bisglycinate, a form of iron that is easily absorbed by the body, causing fewer side effects such as the digestive disorders common with other forms of iron. What’s more, this formulation is less likely to block the absorption of vitamin E and calcium, ensuring that these essential nutrients are also well assimilated. The ferrous bisglycinate in +Mum therefore helps to maintain optimal iron levels in breastfeeding mothers, supporting their energy and health throughout this demanding period.
Key features of +Mum
It provides a balanced blend of vitamins and minerals to address common deficiencies in pregnant, breastfeeding and postpartum women. Its gentle formula minimises side effects such as digestive problems, constipation and nausea, improving overall comfort and absorption.
Vegan and environmentally-friendly approach
This product uses cruelty-free, plant-based ingredients, in line with ethical and sustainable practices. This commitment to environmental and ethical standards makes it an excellent choice for environmentally conscious mums looking for responsible prenatal care.
The importance of nutrients during breastfeeding
Breastfeeding considerably increases the mother’s nutritional needs, as her body has to produce milk that supplies vital nutrients to the baby. A balanced intake of essential vitamins and minerals helps to maintain healthy milk production and quality. This ensures that the baby receives the right nutrients needed for optimal growth, immune support and overall development, giving him or her a good start in life.
How +Mum supports breastfeeding mothers
The formulation of +Mum is designed to meet the increased nutritional needs of breastfeeding mothers, ensuring they receive the essential vitamins and minerals they need to maintain energy and general health. By boosting vitality and providing essential nutrients, +Mum helps new mums meet the challenges of breastfeeding, supporting their well-being and improving their ability to care for their baby.
Choosing +Mum from Plusbaby means benefiting from a prenatal vitamin tailored to the needs of pregnant and breastfeeding women. Created with the expertise of medical specialists, +Mum provides essential nutrients through a well-balanced blend of essential vitamins and minerals. This well thought-out formula supports both your health and your baby’s development while reducing typical side effects such as digestive discomfort and nausea.
Plusbaby has ensured that +Mum is the best Swiss prenatal vitamin, designed using extensive research and real-life feedback to guarantee its effectiveness and ease of use.
Our entire product range, including fertility supplements, is natural, vegan and free from additives or colourings. Plus, with free delivery, secure payments and fast shipping, choosing +Mum means you’re making a smart and practical choice for a healthier pregnancy.
Proper prenatal nutrition is crucial during pregnancy and breastfeeding to support both mother’s health and baby’s development. Vegan prenatal vitamins like +Mum are specially designed to meet these needs, providing essential nutrients while following the latest medical research. Expectant and new mothers should consider +Mum vegan prenatal vitamins for reliable support during pregnancy and breastfeeding. For more information or to buy, visit our website. Your health and your baby’s well-being deserve the best care.
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PlusBaby resources are intended to provide general information and are not a substitute for professional medical advice, diagnosis or treatment.
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