Best Exercise for Male Fertility in Switzerland: What to Do (and What to Avoid)

Luca is 36 and lives in Bern with his partner Sophie. He loves his road bike. On Sundays, he rides long routes through the Emmental. After each ride, he sits in the sauna at his gym. When the couple started trying for a baby, he did not think his training could matter. At dinner, Sophie […]
Thyroid and Fertility: How Hypothyroidism Delays Conception (Switzerland Guide)

Sofia is 34 and works as an architect in Basel. After ten months of trying to conceive, her gynaecologist ordered a blood test. The result showed a high TSH. It was her first clear sign that thyroid and fertility are closely linked. Sofia’s situation is common in Switzerland. The thyroid is a small gland in […]
Vitamin D Fertility in Switzerland: Why Low Levels Are So Common

Clara’s blood test showed a number she did not expect: 31 nmol/L. She is 34, works as an architect in St. Gallen and hikes most weekends. She and her partner Luca are trying to have their first baby. Yet her result is very common in Switzerland. This guide explains vitamin D fertility research in simple […]
Why Both Partners Should Take Fertility Supplements in Switzerland

Lea is 33 and lives in Zurich. She and her partner Marc want to have a baby. Lea researched nutrition and bought supplements for herself. Marc took nothing, because no one told him he had a role. Our team at Plusbaby hears this pattern often. We believe fertility is a shared journey. This guide explains […]
Why Libido and Energy Drop During a Fertility Journey in Switzerland and What Actually Helps

Marco and Elena, a couple from Lausanne, had been trying to conceive for eight months when they noticed something neither expected: exhaustion had quietly replaced desire. This is one of the most common yet least discussed struggles couples face: a real libido drop during fertility treatment, paired with constant fatigue. If you are experiencing an […]
Myo Inositol vs Metformin for PCOS: What Swiss Gynaecologists Recommend in 2026

Sofia, 31, from Lausanne, was diagnosed with PCOS two years ago. Her periods were unpredictable, her insulin levels were creeping up, and her gynaecologist laid out two paths forward: start Metformin, or try Myo Inositol first. Like thousands of Swiss women, Sofia found herself Googling myo inositol vs metformin for pcos at midnight, unsure which […]
IVF Costs in Switzerland: Full Breakdown Including Hidden Fees and What to Budget

Three cycles and one surprise storage bill later, they had spent over CHF 24,000. Their story is not unusual; it is the norm. If you are asking how much does IVF cost in Switzerland, the honest answer is: more than the headline price, and differently in every canton. This guide breaks down real In Vitro […]
Vegan Male Fertility Supplements Switzerland 2026: What Men Need to Know Before Choosing

Marco, 34, from Bern, had been trying to conceive with his wife for over a year. His family doctor suggested looking at diet and lifestyle first, some men see real improvement in sperm parameters with the right nutrients. Like many men, Marco had never considered male fertility supplements Switzerland shoppers were increasingly turning to, let […]
Low Sperm Count: Causes, Tests & Natural Solutions That Support Sperm Health in Switzerland

Trying for a baby and not seeing results can feel lonely, even when two people are going through it together. Most couples assume fertility struggles start with the woman. But in nearly half of all cases, male fertility plays a role too, and low sperm count is one of the most common reasons. At Plusbaby, […]
Best Myo-Inositol Supplements for Women’s Hormonal Balance & Ovulation in Switzerland (2026)

Choosing a myo-inositol supplement in Switzerland? This guide explains what myo-inositol does for hormonal balance and ovulation, the dose used in research, and what to check on the label before you buy. If you want Plusbaby’s own option, see our fertility supplement for women in Switzerland, +fertiwomen Inositol, which combines 500 mg myo-inositol with Quatrefolic® […]
10% off for life with subscription + Free Shipping