Elena, a 32-year-old teacher from Lausanne, gave birth six weeks ago. She expected sleepless nights. She did not expect the constant exhaustion that rest alone could not fix. Her story is common among new mothers in Switzerland. Understanding postpartum vitamins helps explain what her body truly needed after delivery. Plusbaby, known as a Swiss Vegan […]
Nadia sat in her kitchen in Bern, six weeks after her daughter’s birth. Her prenatal vitamin bottle stood on the counter. She had taken it every day during pregnancy. Now she wondered: should she keep going? Her body still felt tired. Her hair was thinning. She had questions no one had answered clearly. This is […]
Sofia, 31, from Lausanne, was diagnosed with PCOS two years ago. Her periods were unpredictable, her insulin levels were creeping up, and her gynaecologist laid out two paths forward: start Metformin, or try Myo Inositol first. Like thousands of Swiss women, Sofia found herself Googling myo inositol vs metformin for pcos at midnight, unsure which […]
You are eight weeks along, sleeping nine hours a night, and still dragging yourself through the day. Sound familiar? Persistent fatigue in pregnancy is one of the most common, and most dismissed, complaints Swiss expectant mothers bring to their midwife. Some tiredness is expected, but pregnancy fatigue causes can go beyond hormones alone. Two overlooked […]
Anna, 29, from Zurich, had been tracking her cycle for months. Some months it was 26 days, other months it stretched to 40. Her gynaecologist mentioned a word she hadn’t heard before: myo-inositol. Like many Swiss women, Anna started searching for the best myo-inositol supplements to help her cycle become more predictable and to support […]
Pregnancy changes what your body needs, and getting the basics right early matters. If you’re looking for a clear pregnancy nutrition guide Switzerland mothers can trust, this is it. As Switzerland’s Swiss Vegan Fertility Leader, Plusbaby put this guide together to make Swiss prenatal nutrition simple- just what you need to know about folate, iron, […]
Meet Sara. She’s 37. Based in Zurich. On her second IVF cycle. Her first retrieval gave her three eggs. Only one fertilised. It didn’t implant. Her doctor said her egg quality wasn’t ideal — and suggested she look into her pre-IVF prep. A colleague mentioned CoQ10. Sara had heard of it but didn’t know where […]
At 41, Sophie from Lausanne found herself asking a question many women quietly wonder about: “Have I waited too long?” It’s one of the most common questions women ask when trying to conceive after 40. The reality is that fertility after 40 changes, but many women still achieve a healthy pregnancy after 40 with the […]
Before You Start Trying: The Fertility Conversation Most Couples Never Have The moment a couple decides to start a family is one of the most hopeful in a person’s life. What comes next, the charting, the waiting, the uncertainty, is less discussed. What is almost never discussed is what needs to happen inside your body […]
Key highlights +mum vs Elevit is one of the most searched prenatal supplement comparisons among Swiss women planning pregnancy or trying to conceive. The biggest difference between the +mum prenatal vitamin and the Elevit prenatal vitamin is active folate, ingredient quality, digestion support, and clean-label formulation. Many women looking for the best prenatal vitamin for […]
