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Zinc: 4mg

Zinc contributes to normal fertility and reproduction. Zinc helps maintain normal levels of testosterone in the blood. Zinc plays a role in the cell division process.

Manganese: 1mg

Manganese contributes to normal connective tissue formation Manganese helps protect cells against oxidative stress.

Magnesium: 100 mg

Magnesium plays a role in the cell division process. Magnesium contributes to normal energy metabolism. Magnesium contributes to normal protein synthesis.

Iodine: 200 µg

During pregnancy, the body needs more iodine, particularly to produce thyroid hormones. Most foods contain only small amounts of iodine. Iodine contributes to the normal functioning of the nervous system. Iodine contributes to normal energy metabolism.

Copper: 1mg

Copper helps protect cells against oxidative stress. Copper contributes to the normal functioning of the immune system. Copper contributes to normal energy metabolism. Copper helps maintain normal connective tissue.

Calcium: 125 mg

Calcium plays a role in the processes of cell division and specialization. Calcium and vitamin D are necessary for normal growth and bone development in children.

Biotin: 0.2 mg

Biotin contributes to normal energy metabolism. Biotin helps maintain normal hair.

Vitamin C: 85 mg

Vitamin C increases iron absorption. Vitamin C helps protect cells against oxidative stress. Vitamin C contributes to normal immune system function. Vitamin C contributes to normal psychological functions.

Vitamin B12: 2.6 µg

Vitamin B12 plays a role in the cell division process. Vitamin B12 contributes to normal psychological functions. Vitamin B12 contributes to normal energy metabolism.

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