Why is the iron different in this formula?
We use ferrous bisglycinate, a chelated form that is better absorbed and gentler on the digestive system than standard iron salts.
When can I start taking +mum?
You can start three months before trying, or move across from +fertiwomen as soon as you know you are pregnant. Continue through breastfeeding.
Is long-term use okay?
Yes. The formula is designed for continuous daily use throughout the trying-to-conceive period and beyond if desired.
Why is Quatrefolic® included for men?
Folate supports healthy cell division and DNA integrity in sperm. Using the active form ensures good absorption regardless of genetics.
Why is Quatrefolic® included for men?
Can I subscribe?
Yes. Subscriptions give you 10 % off and free shipping. You can cancel or pause whenever you like.
Is packaging discreet?
Yes. Delivery is always in a plain, unbranded envelope.
Is the product vegan?
Yes, fully vegan and free from the 14 major allergens.
Can I combine it with maca?
Yes. Many men take +fertimen together with +maca for additional support of libido and vitality.
How far in advance should I start?
Ideally two to three months before trying, matching the length of the sperm development cycle.

