Archives: XPlainer FAQs

How many +mum capsules per day? 1 or 2?

The recommended dosage is 2 +mum capsules per day for all our Plusbaby products (unless otherwise indicated on the label).

When should you take +mum capsules?

We recommend taking the +mum capsules with a meal for better absorption and digestive comfort. You are completely free to choose the meal(s) that suit you best: breakfast, lunch or dinner.

Should I subscribe?

Whether you’re trying to conceive and want peace of mind, take out a Plusbaby subscription for optimum convenience, especially if you’re using the best vegan vitamins for pregnancy. You can cancel or interrupt your subscription at any time.

What does ‘discreet delivery’ mean?

Above all, we believe in confidentiality. Your Plusbaby supplements are delivered in a plain envelope, with no reference to Plusbaby. The envelope is small enough to fit in a letterbox slot, and no signature is required.

Should I double my prenatal diet if I’m expecting twins?

We do not recommend doubling your vitamin intake, as increasing the quantity of certain vitamins can be dangerous. Based on Swiss medical guidance, doctors generally recommend increasing folate intake in the case of twins. Please consult your doctor or the best gynaecologist for the recommended values. If you have a history of epileptic seizures and […]

Should I take the pills at the same time?

It’s up to you! We find it easier to remember when you take them all at once. But some people prefer to take one in the morning and the rest at bedtime.

How often should I take +mum capsules?

Every day: take 2 capsules a day, either in a single dose or one in the morning and one in the evening.

I’m not pregnant or trying to have a baby. Can I still take vitamins for pregnancy and breastfeeding?

Yes, it is generally recommended that women of child-bearing age take a prenatal food supplement if they are not trying to prevent pregnancy, are planning a pregnancy in the near future, are trying to get pregnant, are pregnant or are breast-feeding. This recommendation stems from the fact that up to 45% of pregnancies are unintended. […]

How is iron different in this formulation, and why is it important?

When selecting a form of iron for our +mum dietary supplement, we chose ferrous bisglycinate for its high bioavailability and excellent gastrointestinal tolerance, a key feature of a natural prenatal supplement in Switzerland (CH). It is a neutral molecule that does not break down in gastric acid – it is delivered intact to the intestine, […]

How is iron different in this formulation, and why is it important?

When selecting a form of iron for our +mum dietary supplement, we chose ferrous bisglycinate for its high bioavailability and excellent gastrointestinal tolerance, a key feature of a natural prenatal supplement in Switzerland (CH).