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The pregnancy bola is a unique piece of jewellery that arouses the curiosity of many mothers-to-be. Why is there so much interest in this little round object? In this article, we’ll explore all aspects of the pregnancy bola, from its origins to its everyday use and care.
The pregnancy bola is a spherical pendant often mounted on a long necklace that pregnant women wear around their stomachs. Originating in Indonesia and Mexico, this traditional piece of jewellery is also known as a “harmony ball”. When the mother-to-be moves, the small ball inside the bola produces a gentle, soothing sound.
Wearing a boli or bola during pregnancy is part of Indonesian and Mexican traditions. Historically, it was believed that the musical breath of the bola offered protection and encouragement to the foetus. The jewel has thus become an enduring symbol of maternity and well-being.
There are many advantages to wearing a pregnancy bola, ranging from the aesthetic aspect to the emotional benefits for both mother and baby.
The soft sound the bola makes as the mother-to-be moves around captures the attention of the foetus. Around the 20th week of pregnancy, the baby begins to perceive external sounds. The reassuring, repetitive sound of the bola has a calming effect both before and after birth.
Throughout pregnancy, the gentle rustling of the bola creates a form of gentle communication between mother and child. This special sound contact strengthens the emotional bond.
As well as its practical benefits, the bola is a beautiful piece of jewellery that adds an elegant touch to the generous figure of the mother-to-be. It is available in a variety of materials, such assilver or gold-plated, allowing every pregnant woman to choose the one that suits her personal style.
There are many different types of bolas on the market. Here are a few tips to help you make the right choice.
Most bolas are made from noble materials such as sterlingsilver, but you can also find models in other metals such as copper or covered in gold. Check the quality of the materials to avoid any risk of allergies.
Choose a design that you really like, as it will become a precious memento of your pregnancy. Some manufacturers also offer personalisation options including special engravings with the baby’s name or a message of love.
To make the most of the benefits of the bola, here are a few tips on how to wear and use it.
For the sound to be properly perceived by the foetus, the bola should be worn so that it rests on the stomach. The usual length of bola chains varies between 100 and 110 centimetres to ensure that it is positioned in just the right place.
Times when the mother-to-be is relaxed, such as when she is lying down or sitting comfortably, are ideal for encouraging and reinforcing the child’s perception of this sound movement. This could be during relaxation or meditation sessions, or simply quiet moments spent at home.
After giving birth, some mothers continue to wear their pregnancy bola when breastfeeding or soothing their newborns. The familiar sound helps babies to remain calm and comforted in this new environment.
Proper care ensures that your bola retains its beauty and effectiveness. Here’s how to look after your bola during and after your pregnancy.
As the bola is often in direct contact with the skin, it should be cleaned regularly to avoid the build-up of dirt or body products.
When you are not wearing your bola, store it in a safe place to maintain its shine and protect the chain and pendant from damage.
Here are a few final tips to maximise the beneficial effects of your pregnancy bola.
Why not combine wearing your bola with a particular activity? For example, prenatal yoga exercises accompanied by the soothing sound of your bola can help create a peaceful space for you and your unborn child.
Don’t hesitate to share the story of your bola with those around you. It can become a beautiful family tradition where, generation after generation, the bola is passed on as a legacy full of meaning and love.
PlusBaby resources are intended to provide general information and are not a substitute for professional medical advice, diagnosis or treatment.
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