Quand dois-je commencer à prendre de l’oméga 3 pour ma fertilité ?

DHA (docosahexaenoic fatty acid) is involved in the proper functioning of cognitive functions. In addition, this omega 3 also contributes to the maintenance of visual acuity. It can therefore be taken by all women and men who do or do not wish to have a child. If you want to conceive a child, the sooner the better!