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Fertility Supplements for Women: Vegan Capsules with Inositol & 5-MTHF Formulated by Swiss Doctors

Our natural fertility supplements for women support female reproductive health, hormonal balance & overall reproductive wellness.

These vegan fertility capsules with Myo-Inositol, ubiquinol CoQ10 and Quatrefolic® 5-MTHF are specifically formulated to improve egg quality, restore regular ovulation and rebalance hormones – even in PCOS or insulin-resistance cases.
Perfect for women in Switzerland looking for clean, evidence-based TTC supplements to help increase their chances of conception faster.

+fertiwomen Inositol for Female Fertility

+fertiwomen Inositol

+fertiwomen Inositol is a women’s fertility multivitamin for women, combining Myo-Inositol for improving egg quality and promoting ovulation (especially in those with PCOS), CoQ10 for egg quality, active folate 5‑MTHF Quatrefolic®, magnesium and arginine.

This pre‑pregnancy vitamin for women is designed as a clean, plant‑based fertility supplement to support your body before conception.

Formulated to improve your chances of pregnancy by helping to:

+fertiwomen Inositol Other products

Optimize Fertility

Increases Libido

Ingredients 100% natural

Formulated by Swiss Doctors

Contains CoQ10 for egg quality    

Contains folate in the bioactive form Quatrefolic® (5-MTHF)

Contains Myo-Inositol

What is inside +fertiwomen Inositol?

Myo-Inositol

Myo-Inositol, is preferred over any other form because it acts as a second messenger for insulin and FSH in the ovary. Up to 70% of women with PCOS or insulin resistance have a follicular Myo-Inositol deficiency. This natural molecule restores hormonal balance, promotes regular ovulation, significantly improves egg maturation and increases spontaneous and IVF pregnancy rates, even in non-PCOS women.

Coenzyme Q10

CoQ10, or coenzyme Q10, boosts mitochondrial function, improving the quality of your eggs and increasing your chances of conceiving successfully. As a powerful antioxidant, CoQ10 protects your eggs from oxidative damage, promotes healthy ovarian function and can improve the results of assisted reproduction techniques such as IVF.

Arginine

The Arginine is an essential amino acid found in protein-rich foods. It improves your reproductive health by increasing blood flow to your uterus and ovaries, promoting optimal egg production and healthy cervical mucus. What’s more, arginine stimulates your libido by improving circulation and helps to correct defects in your luteal phase, ensuring that you have the right phase to support your early pregnancy.

Quatrefolic Folate 5-MTHF

Quatrefolic, an innovative active form of folate in its 5-MTHF (5-methyltetrahydrofolate) glucosamine salt form, is preferred to folic acid because up to 60% of the population has a genetic mutation in the MTHFR gene, which interferes with the conversion of folic acid into its active form. Folic acid is an essential nutrient for the development of your eggs. It also helps prevent neural tube defects in early pregnancy and supports general fertility.

+mum to take care of you and your baby, quite simply.

+mum

Formulated to support you during pregnancy and breastfeeding:

What is inside +mum

Quatrefolic®

Quatrefolic, the premium active form of folic acid (5-MTHF), can be used immediately by your body, unlike traditional folic acid. It is essential for preventing neural tube defects in babies from the very first weeks, while supporting rapid cell division during pregnancy. Ideal for women with an MTHFR mutation (up to 60% of the population), it optimises your hormonal balance and contributes to healthy implantation.

Iron bisglycinate

Iron bisglycinate is an ultra-mild chelated form that is perfectly tolerated even by the most sensitive stomachs during pregnancy. Unlike conventional forms of iron, it does not cause nausea or constipation in the mother and, above all, significantly reduces the risk of colic and digestive discomfort in infants after birth. By supporting haemoglobin production and oxygen transport to the placenta, it ensures optimal growth for your baby while maintaining your comfort and that of your newborn.

Vegan vitamin D3

Plant-based vitamin D3 (from lichen) ensures optimal absorption for your baby’s bone and tooth development, while strengthening your immunity and preventing common deficiencies in the UK. It also promotes the absorption of calcium and magnesium, contributing to a peaceful pregnancy and reducing the risk of complications such as pre-eclampsia.

lodine

Iodine is crucial for the proper functioning of the maternal and foetal thyroid, supporting your baby’s brain and intellectual development. It prevents growth retardation and optimises the production of thyroid hormones, which are essential during pregnancy when requirements double. A deficiency can affect long-term cognition. +mum covers 100% of the recommended intake.

+maca for Libido and Fertility

+maca

+maca is a natural herbal fertility supplement made from premium Peruvian maca root, formulated to support libido, hormonal balance and overall reproductive wellness for women and men. As a plant-based fertility supplement, it complements your fertility routine by boosting energy, supporting menstrual regularity and enhancing sexual well‑being.

Formulated to support your fertility journey by helping to:

What is inside +maca?

Maca, a key ingredient in +maca, is valued for its adaptogenic properties, playing a crucial role in hormonal balance in both women and men. For women, it can improve egg quality and have a positive influence on overall fertility. For men, maca is recognised for its potential to improve sperm quality, particularly in terms of mobility and volume. This effect is particularly beneficial for couples trying to conceive, as a man’s reproductive health is just as important as a woman’s. By helping to improve male fertility, maca completes Plusbaby’s holistic approach to supporting couples’ fertility.

Why choose a natural food supplement for women's fertility?

Natural fertility boosters like +fertiwomen Inositol and +maca act as conception support pills and infertility support for women who want to boost ovulation naturally.

Choose natural fertility supplements from Plusbaby offers you several advantages:

Natural and safe

Plusbaby supplements are 100 % natural, vegan and free from artificial colors, additives and preservatives. They are also free from common allergens such as dairy, eggs, fish, shellfish, nuts, soy, peanuts, yeast, wheat, gluten, corn, sodium, sugar and starch. For example vitamin D3 which is often derived from animal sources (sheep’s wool), has been replaced by a form extracted from algae.

All our plant‑based fertility supplements are vegan, non‑GMO women’s fertility pills and gluten‑free fertility vitamins, while staying free from common allergens.

High‑quality ingredients

We give priority to highly bioavailable minerals and vitamins, which reduces the risk of undesirable side effects and ensures maximum absorption. For example, our supplements contain Quatrefolic®, a form of 5‑MTHF, the active form of folate, known to improve egg quality and promote a healthy pregnancy. They also contain a premium form of iron that greatly reduces the gastrointestinal side effects often seen with standard iron supplementation. This antioxidant fertility support helps improve female reproductive function and supports a healthy pregnancy from preconception onwards.

Full support

Our range covers women’s prenatal health, natural fertility boosters and extra support like Maca for
libido and hormonal balance. The collection includes prenatal and postnatal vitamins, fertility
supplements for men and women, and teas specially formulated to support you during pregnancy and
breastfeeding.

Convenience and reliability

Plusbaby offers free 24-hour delivery for all orders within Switzerland, so your fertility supplements
and prenatal vitamins reach you quickly and discreetly.

Expertise you can trust

All our products are developed or selected by gynecology and obstetrics specialists certified in
Switzerland, giving you expert-designed fertility supplements for women backed by scientific
evidence.

By choosing Plusbaby, you’re opting for a natural, scientifically proven and comprehensive approach to boosting your fertility and supporting your journey to motherhood.

Understanding your female fertility

Female fertility is influenced by a complex interplay of biological, environmental and nutritional factors, and naturally declines with age as egg quantity and quality reduce over time. Hormonal imbalances, often linked to conditions such as PCOS or endometriosis, can disrupt female reproductive health, ovulation and menstrual cycle regularity.

From a nutritional point of view, fertility nutrition for women should focus on essential vitamins and minerals that support reproductive wellness. Vitamins such as B‑complex for reproductive health (especially folic acid), vitamin D for fertility and vitamin E, along with minerals like zinc, iron and selenium, play a crucial role in maintaining women’s prenatal health and hormonal balance. Omega‑3 for fertility is also important, as it supports egg quality and hormone regulation.

When used judiciously, natural fertility boosters and reproductive wellness supplements can help offset nutritional deficiencies and support the female reproductive system. It is essential to choose high‑quality fertility supplements for women with scientifically balanced doses and to consider possible interactions and overall health impact.

Lifestyle factors such as chronic stress, lack of exercise or an unhealthy body weight can also affect hormonal balance for women and overall fertility. Adopting a balanced diet, regular movement, good sleep and stress management works together with targeted infertility support for women to protect and optimise long‑term reproductive health.

The role of vitamins and minerals in female fertility

01 Role of Coenzyme Q10 (Q10)

CoQ10 is a powerful antioxidant for female fertility and is known to improve egg quality and quantity, especially in women over 35. Research suggests that CoQ10 for egg quality can support ovarian function, improve oocyte quality and increase clinical pregnancy rates in women undergoing assisted reproductive technology (ART). These benefits make CoQ10 an important part of many fertility supplements for women, particularly for those with a reduced ovarian reserve or PCOS.

02Essential vitamins and minerals

Essential vitamins and minerals play a central role in women’s prenatal health and overall reproductive wellness. Vitamins such as vitamin C, vitamin D for fertility and vitamin B12 support egg quality, hormonal balance and DNA formation. Minerals like zinc and iron supplements for women are equally important, with zinc linked to reproductive function and iron helping to prevent anaemia, which can negatively affect fertility.

03Arginine and female fertility

Arginine, an amino acid, plays an important role in blood circulation to the reproductive organs, which is essential for healthy ovarian function and egg quality. Better blood flow supports the uterine lining and overall female reproductive health, making arginine a useful component in reproductive wellness supplements for women.

04Quatrefolic® (5-MTHF)

Folate, in its active form Quatrefolic® (5-MTHF), is preferred over folic acid because up to 60% of the population has a mutation in the MTHFR gene that blocks conversion to the active form. This patented form can be used immediately by the body. It is essential for the maturation of your oocytes, prevents neural tube defects from the beginning of pregnancy and effectively supports female fertility.

What impact do deficiencies have on female fertility?

Reduced fertility

Nutrient deficiencies can significantly impair a woman’s ability to conceive and reduce overall female reproductive function. Low levels of folate (vitamin B9) are linked with a higher risk of infertility, because folate is crucial for DNA synthesis, cell division and egg quality. Deficiencies in other key nutrients such as vitamin D for fertility, iron and zinc can also reduce fertility by affecting ovulation, hormonal balance for women and overall reproductive health.

Complications during pregnancy

Nutrient deficiencies can lead to several complications during pregnancy and make it harder to support a healthy pregnancy. For example, iron deficiency can cause anaemia, leading to fatigue, weakness and an increased risk of premature delivery and low birth weight. Vitamin D deficiency has been associated with pre‑eclampsia, gestational diabetes and poor fetal growth, while a lack of omega‑3 for fertility can affect the baby’s brain and eye development.

Increased risk of miscarriage

Adequate levels of vitamins and minerals are essential to maintain a healthy pregnancy and reduce miscarriage risk. Deficiencies in nutrients such as folate and vitamin B6 can increase the risk of pregnancy loss. Folate, in particular, is vital for proper neural tube development in early pregnancy, and low levels can lead to neural tube defects and a higher risk of miscarriage.

Labor and delivery challenges

Proper fertility nutrition for women also supports a smoother labour and delivery. Adequate levels of calcium and magnesium are crucial for normal muscle function, including uterine muscles, which play a key role during contractions. Deficiencies in these minerals can lead to ineffective contractions, prolonged labour and a higher likelihood of interventions such as caesarean sections.

Postnatal health

Nutrient deficiencies can also impact postnatal health and recovery. Low iron levels can cause postpartum anaemia, which reduces energy and makes it harder for the mother to care for her newborn. Adequate intake of nutrients such as folate and vitamin B12 is essential for postpartum recovery, mental well‑being and the prevention of postpartum depression, making ongoing women’s prenatal health support important even after birth.

How can we improve female fertility?

1. Follow a balanced diet

Nutrient-rich foods: Eat a diet rich in essential nutrients such as folic acid for fertility, iron supplements for women, vitamin D for fertility, omega‑3 for fertility and antioxidants. These nutrients support female reproductive health, improving egg quality naturally, hormonal balance for women and overall reproductive wellness. Plusbaby products designed for this period provide these essential nutrients; for example, +fertiwomen Inositol is a women’s fertility multivitamin that includes specific vitamins and minerals to support reproductive health before conception and during the TTC phase.

Healthy fats: Include healthy fats from sources such as avocados, nuts, seeds and olive oil to support hormone production, menstrual cycle regulation and fertility nutrition for women.

2. Adopt a healthy lifestyle

Regular exercise: Engage in moderate physical activity to maintain a healthy weight, support hormonal balance for women and improve overall reproductive wellness. Choose gentle, consistent movement such as walking, swimming or cycling, and avoid over‑exercising, as very intense training can disrupt ovulation and negatively impact female fertility.

Stress management: Incorporate stress‑reduction practices into your daily routine, such as yoga, meditation or mindfulness, to lower cortisol and support regular ovulation. Combining stress management with TTC supplements (trying to conceive) and other natural fertility boosters helps protect egg quality and improves your chances of conception.

3. Have regular medical check‑ups

Gynaecological check‑ups: Schedule regular appointments with your gynecologist to monitor female reproductive health, track menstrual cycle changes and detect any fertility issues early. Early assessment of ovulation problems, hormonal imbalance or conditions like fibroids and endometriosis helps protect your fertility and supports long‑term reproductive wellness.

Health conditions: Actively manage underlying health problems such as polycystic ovary syndrome (PCOS), thyroid disorders or diabetes, as these can strongly affect ovulation, hormonal balance for women and chances of conception. Working with a specialist to stabilise these conditions alongside fertility supplements for women and lifestyle changes gives you better support for natural fertility and healthy pregnancy.

4. Maintaining a healthy weight

Body mass index (BMI): Aim to keep your BMI in a healthy range, because both being underweight and overweight can negatively affect ovulation, hormonal balance and overall female fertility. Focusing on a balanced diet, regular movement and sustainable weight changes supports natural fertility and improves your chances of conception and a healthy pregnancy.

5. Choose the best supplements

Specific fertility supplements: Choose scientifically backed fertility supplements for women that meet high quality standards, like +fertiwomen Inositol by Plusbaby. These women’s fertility multivitamins are certified to GMP and ISO 22000 standards and provide key nutrients such as 5‑MTHF (active folate), CoQ10 for egg quality and other vital vitamins and minerals that enhance fertility and support female reproductive health, especially in the preconception period when nutritional needs increase.

Regular intake: Take your fertility supplements consistently to ensure your body has a steady supply of essential nutrients to support conception and a healthy pregnancy. Combining targeted TTC supplements (trying to conceive) with a balanced diet and healthy lifestyle helps optimise female reproductive function and improve your chances of getting pregnant.

6. Avoid harmful substances

Smoking and drinking alcohol: Avoid smoking completely and keep alcohol intake as low as possible, because both habits can disrupt hormonal balance, reduce egg quality and lower your chances of conception. Protecting female reproductive health by staying smoke‑free and limiting alcohol is especially important during the TTC and pre‑pregnancy phases.

Caffeine: Keep your caffeine intake moderate, ideally no more than one to two cups of coffee per day, as excessive caffeine can negatively affect fertility and sleep quality. For a gentler alternative, choose  safe teas: the breastfeeding tea is designed to support lactation and digestion for mother and baby, while the anti‑nausea tea helps relieve morning sickness, digestive discomfort and vomiting during pregnancy.

7. Monitor your ovulation monthly

Ovulation kits: Use ovulation prediction kits to accurately identify your fertile window and pinpoint ovulation support timing. These tools detect the LH surge 12–36 hours before ovulation, helping you schedule intercourse during your most fertile days to maximise your chances of conception with TTC supplements.

Monitor cycles: Keep a detailed record of your menstrual cycle using apps or charts to understand your unique ovulation pattern and menstrual cycle regulation. Tracking cycle length, symptoms and fertile window timing helps optimise conception efforts and works alongside fertility supplements for women to improve reproductive success.

8. Stay hydrated

Sufficient water consumption: Stay well hydrated throughout the day to support optimal reproductive function, cervical mucus quality and hormonal balance for women. Good hydration is essential for fertility nutrition for women, helping transport nutrients to ovaries, improve egg quality naturally and maintain healthy blood flow during the TTC phase. Aim for at least 8–10 glasses of water daily, adjusting based on activity level and climate.

What are your nutritional needs during preconception and pregnancy?

During preconception and early pregnancy, your nutritional needs increase significantly to support female reproductive health and fetal development. Key nutrients like folic acid for fertility, iron supplements for women, calcium, vitamin D for fertility and omega-3 for fertility become even more essential. Folate, in particular, plays a critical role in preventing neural tube defects while supporting DNA synthesis and cell division.

Plusbaby products like +fertiwomen Inositol are specifically designed as preconception vitamins for women and vegan prenatal vitamins to meet these heightened demands. This women’s fertility multivitamin provides active 5-MTHF folate, CoQ10 for egg quality and other bioavailable nutrients to optimise reproductive wellness before conception and support a healthy pregnancy transition.

How can you combine a healthy lifestyle with supplements?

Maximize your fertility by combining a healthy lifestyle with targeted fertility supplements for women. Incorporate Plusbaby products into your daily routine alongside balanced nutrition, exercise and stress management for optimal results.

For example, +fertiwomen Inositol acts as a women’s fertility multivitamin to fill nutritional gaps, improve egg quality naturally and support hormonal balance for women, while +maca provides natural herbal fertility supplements to enhance libido, menstrual cycle regulation and reproductive wellness. This holistic approach addresses all aspects of female reproductive health, boosts your chances of conception and creates the best foundation for a healthy pregnancy.

What scientific and medical research has been done on fertility supplements for women?

Extensive research shows fertility supplements like CoQ10, Coenzyme Q10 for fertility, antioxidants for egg quality, and ovarian reserve supplements can improve reproductive outcomes, particularly for women with age-related infertility or diminished ovarian reserve. Clinical trials demonstrate these supplements enhance oocyte quality, embryo development, and clinical pregnancy rates in ART procedures and IVF cycles.​

The role of coenzyme Q10 in improving your fertility

If you’re looking to get pregnant naturally or boost IVF success rates, incorporating CoQ10 supplements for women into your routine shows promising scientific evidence. Recent 2025 reviews confirm CoQ10 fertility benefits through mitochondrial protection and oxidative stress reduction, crucial for egg health and female fertility improvement.​ In our +fertiwomen product, we prioritize ubiquinol, the active and highly bioavailable form of CoQ10, to ensure optimal absorption and effectiveness in supporting mitochondrial function and egg quality.

Ubiquinol, the reduced and biologically active form of Coenzyme Q10 (CoQ10), offers superior bioavailability compared to its oxidized counterpart, ubiquinone, making it particularly effective for enhancing female fertility. This enhanced absorption is crucial for women over 35 or those undergoing fertility treatments like IVF, as it more efficiently supports mitochondrial function in oocytes, reducing oxidative stress and improving egg quality. Studies, including a 2018 trial on IVF patients, have shown that ubiquinol supplementation leads to higher ovarian response, better embryo quality, and increased fertilization rates by protecting against age-related decline in egg health. By incorporating ubiquinol into our fertility products, we aim to maximize these benefits, promoting healthier reproductive outcomes and supporting natural conception efforts.

Why should you take CoQ10?

Improves clinical pregnancy rates: A comprehensive 2025 meta-analysis found women taking CoQ10 for IVF had significantly higher clinical pregnancy rates (39.24% vs. controls) during assisted reproductive technology. CoQ10 supplementation increased retrieved oocytes, fertilization rates, and high-quality embryos.​

Reverses age-related decline in egg quality: Multiple RCTs show CoQ10 reverses oocyte aging by enhancing mitochondrial function in eggs. A landmark 2015 study plus 2025 reviews confirm CoQ10 restores egg quantity and quality in women over 35, reducing canceled embryo transfers from 22.89% to 8.33%.​

Supports overall energy and cellular health: CoQ10 plays a key role in mitochondrial energy production, helping combat fatigue and oxidative stress, which can indirectly benefit reproductive health and general well-being.

Enhances male fertility too: For couples, CoQ10 improves sperm motility, count, and morphology, potentially boosting overall conception chances.

What does this mean to you?

Adding CoQ10 fertility dosage to your natural fertility supplements regimen could enhance egg quality improvement, ovarian function, and pregnancy success rates, especially if facing advanced maternal age fertility challenges. By supporting mitochondrial health in oocytes, CoQ10 meaningfully increases conception chances.​

Relevant research on CoQ10 and female fertility

Reverse the age-related decline in oocyte quality: The impact of CoQ10 on age-related decline in oocyte quality and quantity: An experimental study” (2015) demonstrated mitochondrial restoration Read more here.

2025 Frontiers Review: CoQ10 enhances ovarian reserve, egg maturation rates (48.9%→75.7% in vitro), and synergizes with Vitamin E for superior ART outcomes.​

Clinical RCTs (Xu et al., 2018): Young women with poor ovarian reserve showed more high-quality embryos and fewer canceled transfers with CoQ10 pretreatment.​

These evidence-based fertility supplements position CoQ10 as a top recommendation for women’s reproductive health seeking natural fertility enhancement.

What impact does Maca have on female fertility?

If you’re looking to boost fertility and libido, maca root as a natural herbal fertility supplement (Lepidium meyenii) offers promising support for hormonal balance for women and reproductive wellness. Known for its adaptogenic properties, maca supports menstrual cycle regulation, ovulation and sexual health, helping women TTC improve their chances of conception.

Why should you take Maca?

Improves libido and sexual health: Maca root excels in supporting fertility by naturally stimulating libido and sexual function. This heightened sexual desire can increase intercourse frequency during fertile windows, directly aiding conception efforts when combined with other fertility supplements for women. As a natural maca root for fertility enhancer, it works synergistically to promote higher sexual desire, encouraging more consistent intercourse frequency that aligns with fertile windows for optimal timing. This not only supports conception efforts but also complements fertility supplements for women by addressing libido and sexual function naturally, creating a balanced approach to reproductive health.

Supports hormonal balance and ovulation: Maca helps regulate estrogen and progesterone levels, promoting regular cycles and better ovulation support. This makes it particularly valuable for PCOS fertility support and women seeking to improve female reproductive function naturally.

Enhances overall reproductive health: While some studies show maca improves sperm quality in men, its benefits for women include better egg maturation, increased energy and stress resilience – all key for natural fertility boosters and reproductive wellness supplements.

Relevant research on maca and female fertility

Effect of Lepidium meyenii (Maca) on sperm quality: “Effect of Lepidium meyenii (Maca) on sperm quality in men: A Randomized, Double-Blind, Placebo-Controlled Pilot Study” published in “Maturitas” in 2016. Read more here.

Medicinal effects of Peruvian maca: “Medicinal effects of Peruvian maca: a review” published in “Food Function” in 2020. Read more here.

Maca’s reproductive health claims: “Reproductive health effects of Lepidium meyenii (Maca): a systematic review” published in the Journal of Ethnopharmacology in 2017. Read more here.

The role of folate 5-MTHF in female fertility

If you’re seeking to boost fertility and support a healthy pregnancy, 5-MTHF folate (5-methyltetrahydrofolate) stands out as the active form of folate essential for folic acid for fertility strategies. This bioavailable nutrient drives DNA synthesis, cell division and reproductive processes, making it crucial for pre-pregnancy vitamins for women and vegan prenatal vitamins during preconception and early pregnancy.

Why should you take 5-MTHF folate?

Essential for preventing neural tube defects: 5-MTHF folate directly supports fetal brain and spine development by preventing neural tube defects, outperforming synthetic folic acid – especially vital in the first 28 days when many women discover pregnancy.​
In our +fertiwomen, +fertimen and +mum ranges we use Quatrefolic®, the patented and most advanced 4th-generation glucosamine salt form of 5-MTHF. Quatrefolic® offers significantly higher bioavailability and stability than ordinary 5-MTHF salts, ensuring optimal folate levels even in women with reduced folate metabolism, while delivering proven benefits for egg quality, embryo quality and healthy fetal development.

Effective for MTHFR gene mutations: Up to 60% of people carry MTHFR gene variations that impair folic acid conversion to its active form. 5-MTHF bypasses this metabolic block, ensuring optimal absorption and efficacy for female fertility supplements even in genetically challenged individuals.​

Promotes reproductive health and ovulation: Active folate supports regular ovulation, egg quality and hormonal balance for women by fueling one-carbon metabolism essential for reproductive cell function. This makes 5-MTHF a cornerstone of TTC supplements (trying to conceive) and women’s fertility multivitamin formulations.​

Relevant research on 5-MTHF folate and female fertility

Folate and reproductive health: “Dietary folate intake and modification of the association of urinary bisphenol A concentrations with in vitro fertilization outcomes in women from a fertility clinic” published in 2017. Read more here.

Folic acid supplementation and pregnancy outcomes: “Folic acid supplementation before pregnancy and risk of adverse birth outcomes: a prospective cohort study” published in 2015. Read more here.

Folate Supplementation and Pregnancy Outcomes: “Folic acid supplementation before pregnancy and the risk of adverse birth outcomes: a prospective cohort study” published in 2015. Read more here.

The role of Myo-Inositol in improving your fertility

If you’re looking to get pregnant naturally or boost IVF success rates, incorporating Myo-Inositol supplements for women into your routine shows promising scientific evidence, particularly for those with PCOS. Recent 2025 reviews confirm Myo-Inositol fertility benefits through insulin sensitivity improvement, hormonal balance, and ovarian function enhancement, crucial for ovulation induction, egg quality, and female fertility improvement. In our +fertiwomen product, we prioritize Myo-Inositol to ensure optimal support for metabolic and reproductive health, promoting better egg maturation and conception outcomes.

Myo-Inositol, a naturally occurring compound in the inositol family, offers high bioavailability and acts as an insulin-sensitizing agent, making it particularly effective for enhancing female fertility in women with PCOS or insulin resistance. This enhanced metabolic support is crucial for women experiencing ovulatory dysfunction, as it more efficiently regulates androgen levels, reduces hyperinsulinemia, and improves oocyte quality. Studies, including a 2018 Cochrane review and recent 2025 trials, have shown that Myo-Inositol supplementation leads to higher ovulation rates, better embryo quality, and increased clinical pregnancy rates by addressing PCOS-related infertility factors. By incorporating Myo-Inositol into our fertility products, we aim to maximize these benefits, promoting healthier reproductive outcomes and supporting natural conception efforts.

Why should you take Myo-Inositol?

Improves clinical pregnancy rates: A comprehensive 2025 meta-analysis found women taking Myo-Inositol for IVF had significantly higher clinical pregnancy rates (up to 20% increase when combined with D-chiro-inositol) during assisted reproductive technology. Myo-Inositol supplementation increased mature oocyte rates, fertilization rates, and high-quality embryos.

Restores ovulation in PCOS: Multiple RCTs show Myo-Inositol induces regular ovulation by improving insulin resistance and hormonal balance. A landmark 2018 Cochrane review plus 2025 studies confirm Myo-Inositol restores menstrual cycles and ovulation rates in up to 70% of anovulatory women with PCOS, reducing the need for fertility drugs.

Supports overall metabolic and hormonal health: Myo-Inositol plays a key role in reducing hyperandrogenism and insulin levels, helping combat PCOS symptoms like irregular periods and weight gain, which can indirectly benefit reproductive health and general well-being.

Enhances male fertility too: For couples, Myo-Inositol improves sperm parameters like motility and morphology in men with PCOS-related issues or idiopathic infertility, potentially boosting overall conception chances.

What does this mean to you?

Adding Myo-Inositol to your natural fertility supplements regimen could enhance egg quality improvement, ovarian function, and pregnancy success rates, especially if facing PCOS-related fertility challenges. By supporting insulin sensitivity and hormonal balance, Myo-Inositol meaningfully increases conception chances.

Relevant research on Myo-Inositol and female fertility

Reverse PCOS-related decline in oocyte quality: “Myo-inositol rather than D-chiro-inositol is able to improve oocyte quality in PCOS patients” (2013) demonstrated superior egg maturation. Read more here.

2025 Frontiers Review: Myo-Inositol enhances ovarian reserve, egg maturation rates (up to 75% in vitro), and synergizes with other supplements for superior ART outcomes in PCOS women.

Clinical RCTs (Unfer et al., 2018): Women with PCOS showed more high-quality embryos and higher pregnancy rates with Myo-Inositol pretreatment.

These evidence-based fertility supplements position Myo-Inositol as a top recommendation for women’s reproductive health seeking natural fertility enhancement.

Why should you take L-Carnitine?

Provides essential energy for egg and sperm cells L-Carnitine is the molecule that transports fatty acids into the mitochondria — the “power plants” of the cells. Mature oocytes and highly motile sperm have extremely high energy demands. Numerous studies show that L-Carnitine supplementation significantly increases mitochondrial function in eggs and progressive motility in sperm — two decisive factors for successful fertilization and embryo development.

Proven benefits in female fertility & IVF In women over 35 or with repeated IVF failure, L-Carnitine improves oocyte cytoplasmic quality, increases the number of mature (MII) oocytes retrieved and raises high-quality embryo rates. Clinical trials report up to 30–40 % more mature eggs and better embryo grading after 2–3 months of supplementation.

Proven benefits in male fertility In men with asthenozoospermia or high DNA fragmentation, 2–3 g/day of L-Carnitine (often combined with L-acetyl-carnitine) increases progressive motility by 15–25 %, improves sperm morphology and reduces DNA damage — resulting in higher natural pregnancy rates and better ICSI outcomes.

Relevant research on L-Carnitine and fertility

  • Ismail AM et al. “L-Carnitine supplementation improves oocyte cytoplasmic competence in women with repeated IVF failure” – Middle East Fertility Society Journal, 2019.
  • Balercia G et al. “L-carnitine + L-acetyl-carnitine treatment improves sperm motility and clinical pregnancy rate” – Fertility and Sterility, 2005 & 2020 meta-analysis.
  • Lenzi A et al. “Use of carnitine therapy in selected cases of male factor infertility: a double-blind crossover trial” – Fertility and Sterility, 2003.
  • Agarwal A et al. “Role of L-carnitine in female and male infertility: a systematic review” – Reproductive Biology and Endocrinology, 2021.
  • 2024–2025 reviews confirm that L-Carnitine (especially L-tartrate form) is one of the very few antioxidants with Level-1 evidence for both male factor infertility and female oocyte quality.
These evidence-based benefits make premium L-Carnitine a cornerstone ingredient in our +fertiwomen and +fertimen ranges — the only fertility line that delivers the clinically effective dose for both partners.

Conclusion: Dietary supplements for women's fertility

Female fertility involves complex biological factors that targeted fertility supplements for women can positively influence. Scientific research consistently shows key nutrients like CoQ10 for egg quality, maca root for fertility and folic acid for fertility significantly enhance oocyte quality, pregnancy rates and reproductive outcomes.​

Plusbaby products like +fertiwomen Inositol and +Maca embody this evidence-based approach, combining vegan fertility vitamins, women’s fertility multivitamins and natural herbal extracts to support hormonal balance for women, ovulation support and overall female reproductive health.​
For women TTC or seeking PCOS fertility support, these pre-pregnancy vitamins for women provide clinically dosed 5-MTHF folate, antioxidants and adaptogens that research links to better egg quality, implantation success and live birth rates. ​
Integrating high-quality reproductive wellness supplements with lifestyle optimization represents a scientifically supported strategy to maximise natural fertility potential and reproductive success.
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