Iron: Why is it so important during pregnancy?
Iron: We explain why iron is one of the most important supplements to take. Figuring out which supplements to take and how much during pregnancy can be a frustrating process. With all the options available, how do you know what's most important? We've taken a look at what you need to [...]
Fight morning sickness
Morning sickness is one of the best-known symptoms of pregnancy. What causes it, and how long does it last? Pregnancy is both a beautiful and tiring process. In addition to sore nipples, cramps and fatigue, you're likely to experience morning sickness. In fact, 70 [...]
Pregnancy: the first trimester - explanations
Lots of changes during the first trimester of pregnancy Everyone's pregnancy journey is different. The first trimester of pregnancy is the time when you have to adapt to the changes in your body, your hormones and your experiences. The most important thing you can do is to [...]
Sore nipples: How to treat them: 5 remedies
Let's talk about when, why and how to treat sore or irritated nipples. Sore nipples during or after breastfeeding? but what's the right treatment for sore nipples? Read on to find out. Possible causes of sore nipples If you're breastfeeding for the first time, it's very [...]
Pregnancy and constipation
I'm pregnant and I can't poop Pregnancy and constipation: sound familiar? Constipation and digestive problems are some of the unpleasant symptoms of pregnancy. We'll explain why it happens, why you shouldn't be bothered and what you can do about it. Constipation [...]
