How do you talk about sex with your partner?
Sex and communication within a couple is crucial to a fulfilling life together Sex as a couple: let’s take a second to get some perspective: You wake up thinking about the breakfast you’ve been dreaming about. You’re in the mood for a slice of butter with raspberry jam served on wholemeal toast. There’s nothing to […]
How does your cycle influence your libido?
Hormones are the main factor in the rise and fall of your libido Your libido: explanation. The menstrual cycle is synonymous with hormonal changes. Hormones are the main factor in the rise and fall of your libido. Understanding your cycle allows you to have a fulfilling sex life and a controlled libido, and also to […]
Vitamin D and male fertility
Vitamin D and fertility Vitamin D fertility is a fat-soluble vitamin that is converted into a hormone in the body. It is found in certain foods and can also be converted by the skin thanks to the sun’s UV rays. It plays many roles in the human body, and some theories claim that a deficiency […]
