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Choosing the top-rated gynecologist in Bern, Switzerland is one of the most meaningful decisions you can make for your health and peace of mind. Whether you’re planning a pregnancy, seeking fertility support, or simply staying on top of your routine check-ups, having the right doctor by your side makes every step feel easier. Bern is […]
Every woman deserves healthcare that feels supportive, respectful, and easy to trust. And in Lausanne, that often begins with finding a gynaecologist who truly understands your needs, someone who listens, explains with clarity, and guides you through every stage of your health journey. It’s no surprise that many women now search for top gynecologists Lausanne […]
Coenzyme 10 (CoQ10) is an essential component of fertility and women’s overall health. Research shows that Coenzyme Q10’s essential role in cell growth and maintenance offers a host of benefits, including protection against oxidative stress, metabolic support, heart health, fertility and more. Find out more below. What is coenzyme Q10? Coenzyme Q10 is a nutrient […]
Spermogram If you’re considering having a spermogram, it’s important to understand what it involves and how it can help you. A spermogram is a laboratory test that assesses the health and viability of sperm. It is a crucial element in the assessment of male fertility. What is a spermogram? A spermogram, also known as a […]
Pregnancy and breastfeeding are periods of immense physical and emotional change, making good nutrition essential for the health of both mother and foetus. A balanced diet ensures that the mother receives the nutrients essential to her well-being, while providing the developing baby with everything it needs to grow. However, due to the increased nutritional demands […]
Breastfeeding is one of the most nurturing experiences for both mother and baby but it can also be physically demanding. Proper hydration and nutrition play a vital role in milk production, energy levels, and recovery. Across Germany, France, and Switzerland, more mothers are turning to herbal teas as a natural way to support lactation and […]
Wondering when to take a pregnancy test if you have irregular periods? Irregular periods: knowing when to take a pregnancy test if you have irregular periods can be very difficult. The pregnancy tests on the market today all boast of giving you results “3 days before your missed period” for best results. How do you […]
Folic acid is essential at all stages of life, particularly during pregnancy when the neural tube closes in the newborn. Vitamin B9, also commonly known as folic acid, is an essential vitamin with important implications for pregnancy. Vitamin B9 is involved in DNA and RNA synthesis, cell growth, the formation of red blood cells and […]
DHA or docosahexaenoic acid is one of the nutrients that your body cannot manufacture itself and is often recommended as a supplement if you are planning a pregnancy or are pregnant. Why DHA? When you’re pregnant or trying to get pregnant, your body needs certain nutrients to support your health and that of your developing […]
Pregnancy care doesn’t start after conception; it begins with the small choices you make long before. At Plusbaby, our experienced team works closely with women preparing for pregnancy and supporting healthy pregnancies, and one nutrient always stands out: omega-3 fatty acids. Understanding the importance of omega 3 pregnancy nutrition helps turn everyday food and supplement […]
